Intel Core Ultra X7 368H vs AMD Ryzen 3 4300U
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2020
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 2
Processor Number
368H
-
Integrated Graphics
Arc B390
Radeon Vega 5
Generation
Ultra X7 (Panther Lake-H)
-
Package
Manufacturing Process
2 nm
7 nm
Socket
FCBGA2540
FP6
Power Consumption
15-25 W
10-25 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
105 °C
Foundry
Intel
-
Package
FC-BGA
-
CPU Performance
Performance Cores
4
4
Performance Core Threads
4
4
Performance Core Base Frequency
2.0 GHz
2.7 GHz
Performance Core Turbo Frequency
5 GHz
3.7 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.6 GHz
-
Efficiency Core Turbo Frequency
3.8 GHz
-
Total Core Count
16
4
Total Thread Count
16
4
Bus Frequency
100 MHz
100 MHz
Multiplier
20
27x
L1 Cache
192 K per core
32 K per core
L2 Cache
2560 K per core
512 K per core
L3 Cache
18 MB shared
4 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200, LPDDR4-4266
Max Memory Size
96 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
68.27 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
2500 MHz
1400 MHz
Shader Units
1536
320
Texture Units
48
20
Raster Operation Units
24
7
Execution Units
12
-
Power Consumption
30
12 W
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,112
918
Cinebench R23
23,725
3,447
Geekbench 6
3,003
1,345
Geekbench 6
17,568
3,452
Cinebench 2024
126
-
Geekbench 5
-
998
Geekbench 5
-
2,892
Blender
-
61
Passmark CPU
-
2,316
Passmark CPU
-
7,495