Intel Core Ultra X7 358H vs AMD Ryzen 5 3500X
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Sep 2019
Manufacturer
Intel
AMD
Type
Laptop
Desktop
Instruction Set
x86-64
-
Core Architecture
Panther Lake
Matisse
Processor Number
358H
-
Integrated Graphics
Arc B390
N/A
Generation
Ultra X7 (Panther Lake-H)
Ryzen 5 (Zen 2 (Matisse))
Package
Manufacturing Process
2 nm
7 nm
Socket
FCBGA2540
AMD Socket AM4
Power Consumption
15-25 W
65 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
95 °C
Foundry
Intel
TSMC
Package
FC-BGA
µOPGA-1331
Transistor Count
-
3.8 billions
Die Size
-
74 mm²
I/O Process Size
-
12 nm
I/O Die Size
-
124 mm²
CPU Performance
Performance Cores
4
-
Performance Core Threads
4
-
Performance Core Base Frequency
1.9 GHz
3.6 GHz
Performance Core Turbo Frequency
4.8 GHz
4.1 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
3.7 GHz
-
Total Core Count
16
6
Total Thread Count
16
6
Bus Frequency
100 MHz
100 MHz
Multiplier
19
36.0
L1 Cache
192 K per core
64 KB per core
L2 Cache
2560 K per core
512 KB per core
L3 Cache
18 MB shared
32 MB shared
Unlocked Multiplier
No
Yes
SMP
1
1
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-3200
Max Memory Size
96 GB
-
Max Memory Channels
2
2
Max Memory Bandwidth
153.6 GB/s
51.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
2500 MHz
-
Shader Units
1536
-
Texture Units
48
-
Raster Operation Units
24
-
Execution Units
12
-
AI Accelerator
Theoretical performance
50
-
📊 Benchmark
Cinebench R23
2,122
1,166
Cinebench R23
21,056
6,717
Geekbench 6
2,914
1,650
Geekbench 6
16,889
6,523
Cinebench 2024
124
-
Cinebench 2024
1,125
-
Passmark CPU
4,107
-
Passmark CPU
33,972
-