Product Compare

Intel Core Ultra 7 356H vs Intel Core Ultra 9 185H

CPU CPU
General Parameters
Release Date Jan 2026 Dec 2023
Manufacturer Intel Intel
Type Laptop Laptop
Instruction Set x86-64 x86-64
Core Architecture Panther Lake Meteor Lake
Processor Number 356H 185H
Integrated Graphics Graphics 4 Xe3 Arc Graphics (8-Cores)
Generation Intel Core Ultra Series 3 Ultra 9 (Meteor Lake)
Package
Manufacturing Process 3 nm 7 nm
Socket Custom FCBGA-2049
Power Consumption 15-25 W 35-65 W
Max Turbo Power Consumption 80 W 115 W
Peak Operating Temperature 100 °C 110 °C
Foundry Intel
Package FC-BGA
CPU Performance
Performance Cores 4 6
Performance Core Threads 4 12
Performance Core Base Frequency 1.9 GHz 2.3 GHz
Performance Core Turbo Frequency 4.7 GHz 5.1 GHz
Efficiency Cores 12 10
Efficiency Core Threads 12 10
Efficiency Core Base Frequency 1.5 GHz 1.8 GHz
Efficiency Core Turbo Frequency 3.7 GHz 3.8 GHz
Total Core Count 16 16
Total Thread Count 16 22
Bus Frequency 100 MHz 100 MHz
Multiplier 19 23
L1 Cache 192 K per core 112 K per core
L2 Cache 2560 K per core 2 MB per core
L3 Cache 18 MB shared 24 MB shared
Unlocked Multiplier No No
SMP 1
Memory Parameters
Memory Types LPDDR5X-8533,DDR5-7200 LPDDR5-7467,LPDDR5x-7467,DDR5-5600
Max Memory Size 128 GB 96 GB
Max Memory Channels 2 2
Max Memory Bandwidth 136.5 GB/s 120 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 800 MHz 300 MHz
GPU Max Dynamic Frequency 2450 MHz 2350 MHz
Shader Units 1024 1024
Texture Units 64 64
Raster Operation Units 32 32
Execution Units 4 128
Power Consumption 25 28
Max Resolution 7680x4320 - 60 Hz
AI Accelerator
Theoretical performance 50 TOPS
Miscellaneous
Official Website Official Link ↗ Official Link ↗
PCIe Version 5.0 5.0
PCIe Lanes 20 28
Benchmarks
Cinebench R23 Single Core 2003 1809
Cinebench R23 Multi Core 18102 18426
Geekbench 6 Single Core 2738 2445
Geekbench 6 Multi Core 15294 13624
Cinebench 2024 Single Core 120 103
Cinebench 2024 Multi Core 1085 1046