Product Compare

Intel Core Ultra 7 356H vs Intel Core Ultra 5 225U

CPU CPU
General Parameters
Release Date Jan 2026 Jan 2025
Manufacturer Intel Intel
Type Laptop Laptop
Instruction Set x86-64 x86-64
Core Architecture Panther Lake Arrow Lake
Processor Number 356H 225U
Integrated Graphics Graphics 4 Xe3 Arc Graphics (4-Cores)
Generation Intel Core Ultra Series 3
Package
Manufacturing Process 3 nm 3 nm
Socket Custom FCBGA-2049
Power Consumption 15-25 W 12-15 W
Max Turbo Power Consumption 80 W 57 W
Peak Operating Temperature 100 °C 110 °C
CPU Performance
Performance Cores 4 2
Performance Core Threads 4 4
Performance Core Base Frequency 1.9 GHz 1.5 GHz
Performance Core Turbo Frequency 4.7 GHz 4.8 GHz
Efficiency Cores 12 10
Efficiency Core Threads 12 10
Efficiency Core Base Frequency 1.5 GHz 1.3 GHz
Efficiency Core Turbo Frequency 3.7 GHz 3.8 GHz
Total Core Count 16 12
Total Thread Count 16 14
Bus Frequency 100 MHz 100 MHz
Multiplier 19 15
L1 Cache 192 K per core 112 K per core
L2 Cache 2560 K per core 2 MB per core
L3 Cache 18 MB shared 12 MB shared
Unlocked Multiplier No No
Memory Parameters
Memory Types LPDDR5X-8533,DDR5-7200 LPDDR5-8400,LPDDR5x-8400,DDR5-6400
Max Memory Size 128 GB 128 GB
Max Memory Channels 2 2
Max Memory Bandwidth 136.5 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 800 MHz
GPU Max Dynamic Frequency 2450 MHz 2000 MHz
Shader Units 1024
Texture Units 64
Raster Operation Units 32
Execution Units 4
Power Consumption 25
AI Accelerator
Theoretical performance 50 TOPS
Miscellaneous
Official Website Official Link ↗ Official Link ↗
PCIe Version 5.0 4.0
PCIe Lanes 20 20
Benchmarks
Cinebench R23 Single Core 2003 1802
Cinebench R23 Multi Core 18102 12454
Geekbench 6 Single Core 2738 2516
Geekbench 6 Multi Core 15294 9418
Cinebench 2024 Single Core 120 99
Cinebench 2024 Multi Core 1085 540