Intel Core Ultra 7 356H vs AMD Ryzen 7 5800U
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2021
Manufacturer
Intel
AMD
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Cezanne
Processor Number
356H
-
Integrated Graphics
Graphics 4 Xe3
Radeon RX Vega 8
Generation
Intel Core Ultra Series 3
-
Package
Manufacturing Process
3 nm
7 nm
Socket
Custom
FP6
Power Consumption
15-25 W
10-25 W
Max Turbo Power Consumption
80 W
-
Peak Operating Temperature
100 °C
105 °C
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
1.9 GHz
1.9 GHz
Performance Core Turbo Frequency
4.7 GHz
4.4 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
3.7 GHz
-
Total Core Count
16
8
Total Thread Count
16
16
Bus Frequency
100 MHz
100 MHz
Multiplier
19
19x
L1 Cache
192 K per core
64 K per core
L2 Cache
2560 K per core
512 K per core
L3 Cache
18 MB shared
16 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
DDR4-3200, LPDDR4-4266
Max Memory Size
128 GB
32 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
51.2 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
-
GPU Max Dynamic Frequency
2450 MHz
2000 MHz
Shader Units
1024
512
Texture Units
64
32
Raster Operation Units
32
8
Execution Units
4
-
Power Consumption
25
15 W
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Cinebench R23
2,003
1,415
Cinebench R23
18,102
8,141
Geekbench 6
2,738
1,826
Geekbench 6
15,294
6,437
Cinebench 2024
120
-
Cinebench 2024
1,085
-
Geekbench 5
-
1,427
Geekbench 5
-
6,470
Blender
-
133
Passmark CPU
-
3,025
Passmark CPU
-
18,588