Product Compare

Intel Core Ultra 7 356H vs AMD Ryzen 5 Pro 5650U

	CPU Intel Core Ultra 7 356H	CPU AMD Ryzen 5 Pro 5650U
General Parameters
Release Date	Jan 2026	Mar 2021
Manufacturer	Intel	AMD
Type	Laptop	Laptop
Instruction Set	x86-64	x86-64
Core Architecture	Panther Lake	Cezanne U
Processor Number	356H
Integrated Graphics	Graphics 4 Xe3	Radeon RX Vega 7
Generation	Intel Core Ultra Series 3
Package
Manufacturing Process	3 nm	7 nm
Socket	Custom	FP6
Power Consumption	15-25 W	15 W
Max Turbo Power Consumption	80 W
Peak Operating Temperature	100 °C	105 °C
CPU Performance
Performance Cores	4	6
Performance Core Threads	4	12
Performance Core Base Frequency	1.9 GHz	2.3 GHz
Performance Core Turbo Frequency	4.7 GHz	4.2 GHz
Efficiency Cores	12
Efficiency Core Threads	12
Efficiency Core Base Frequency	1.5 GHz
Efficiency Core Turbo Frequency	3.7 GHz
Total Core Count	16	6
Total Thread Count	16	12
Bus Frequency	100 MHz	100 MHz
Multiplier	19	23x
L1 Cache	192 K per core	64 K per core
L2 Cache	2560 K per core	512 K per core
L3 Cache	18 MB shared	16 MB shared
Unlocked Multiplier	No	No
Memory Parameters
Memory Types	LPDDR5X-8533,DDR5-7200	DDR4-3200, LPDDR4-4266
Max Memory Size	128 GB	32 GB
Max Memory Channels	2	2
Max Memory Bandwidth	136.5 GB/s	51.2 GB/s
ECC Memory Support	No	No
Graphics Card Parameters
Integrated Graphics	true	true
GPU Base Frequency	800 MHz	300 MHz
GPU Max Dynamic Frequency	2450 MHz	1800 MHz
Shader Units	1024	448
Texture Units	64	28
Raster Operation Units	32	7
Execution Units	4
Power Consumption	25	10-45 W
AI Accelerator
Theoretical performance	50 TOPS
Miscellaneous
Official Website	Official Link ↗	Official Link ↗
PCIe Version	5.0	3.0
PCIe Lanes	20	12
Benchmarks
Cinebench R23 Single Core	2003	1356
Cinebench R23 Multi Core	18102	7106
Geekbench 6 Single Core	2738	1763
Geekbench 6 Multi Core	15294	6792