Product Compare

Intel Core Ultra 7 356H vs AMD EPYC 7702P

	CPU Intel Core Ultra 7 356H	CPU AMD EPYC 7702P
General Parameters
Release Date	Jan 2026	Aug 2019
Manufacturer	Intel	AMD
Type	Laptop	Server
Instruction Set	x86-64
Core Architecture	Panther Lake	Rome
Processor Number	356H
Integrated Graphics	Graphics 4 Xe3	N/A
Generation	Intel Core Ultra Series 3	EPYC (Zen 2 (Rome))
Package
Manufacturing Process	3 nm	7 nm
Socket	Custom	AMD Socket SP3
Power Consumption	15-25 W	200 W
Max Turbo Power Consumption	80 W
Peak Operating Temperature	100 °C
Transistor Count		3.8 billions
Foundry		TSMC
Die Size		74 mm²
Package		FCLGA-4094
CPU Performance
Performance Cores	4
Performance Core Threads	4
Performance Core Base Frequency	1.9 GHz	2 GHz
Performance Core Turbo Frequency	4.7 GHz	3.35 GHz
Efficiency Cores	12
Efficiency Core Threads	12
Efficiency Core Base Frequency	1.5 GHz
Efficiency Core Turbo Frequency	3.7 GHz
Total Core Count	16	64
Total Thread Count	16	128
Bus Frequency	100 MHz	100 MHz
Multiplier	19	20.0
L1 Cache	192 K per core	96 K per core
L2 Cache	2560 K per core	512 K per core
L3 Cache	18 MB shared	256 MB shared
Unlocked Multiplier	No	No
SMP		1
Memory Parameters
Memory Types	LPDDR5X-8533,DDR5-7200	DDR4-3200
Max Memory Size	128 GB
Max Memory Channels	2	8
Max Memory Bandwidth	136.5 GB/s
ECC Memory Support	No	Yes
Graphics Card Parameters
Integrated Graphics	true
GPU Base Frequency	800 MHz
GPU Max Dynamic Frequency	2450 MHz
Shader Units	1024
Texture Units	64
Raster Operation Units	32
Execution Units	4
Power Consumption	25
AI Accelerator
Theoretical performance	50 TOPS
Miscellaneous
Official Website	Official Link ↗
PCIe Version	5.0	4
PCIe Lanes	20
Benchmarks
Geekbench 6 Single Core	2738	1091
Geekbench 6 Multi Core	15294	4445