Product Compare

Intel Core Ultra 5 125H vs Intel Core Ultra 7 356H

CPU CPU
General Parameters
Release Date Dec 2023 Jan 2026
Manufacturer Intel Intel
Type Laptop Laptop
Instruction Set x86-64 x86-64
Core Architecture Meteor Lake Panther Lake
Processor Number 125H 356H
Integrated Graphics Arc Graphics (7-Cores) Graphics 4 Xe3
Generation Ultra 5 (Meteor Lake) Intel Core Ultra Series 3
Package
Manufacturing Process 7 nm 3 nm
Socket FCBGA-2049 Custom
Power Consumption 20-28 W 15-25 W
Max Turbo Power Consumption 115 W 80 W
Peak Operating Temperature 110 °C 100 °C
Foundry Intel
Package FC-BGA
CPU Performance
Performance Cores 4 4
Performance Core Threads 8 4
Performance Core Base Frequency 1.2 GHz 1.9 GHz
Performance Core Turbo Frequency 4.5 GHz 4.7 GHz
Efficiency Cores 10 12
Efficiency Core Threads 10 12
Efficiency Core Base Frequency 0.7 GHz 1.5 GHz
Efficiency Core Turbo Frequency 3.6 GHz 3.7 GHz
Total Core Count 14 16
Total Thread Count 18 16
Bus Frequency 100 MHz 100 MHz
Multiplier 12 19
L1 Cache 112 K per core 192 K per core
L2 Cache 2 MB per core 2560 K per core
L3 Cache 18 MB shared 18 MB shared
Unlocked Multiplier No No
SMP 1
Memory Parameters
Memory Types LPDDR5-7467,LPDDR5x-7467,DDR5-5600 LPDDR5X-8533,DDR5-7200
Max Memory Size 96 GB 128 GB
Max Memory Channels 2 2
Max Memory Bandwidth 120 GB/s 136.5 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 300 MHz 800 MHz
GPU Max Dynamic Frequency 2200 MHz 2450 MHz
Shader Units 896 1024
Texture Units 56 64
Raster Operation Units 24 32
Execution Units 112 4
Power Consumption 28 25
Max Resolution 7680x4320 - 60 Hz
Miscellaneous
Official Website Official Link ↗ Official Link ↗
PCIe Version 5.0 5.0
PCIe Lanes 28 20
AI Accelerator
Theoretical performance 50 TOPS
Benchmarks
Cinebench R23 Single Core 1656 2003
Cinebench R23 Multi Core 12621 18102
Geekbench 6 Single Core 2240 2738
Geekbench 6 Multi Core 10738 15294
Cinebench 2024 Single Core 100 120
Cinebench 2024 Multi Core 668 1085