Intel Xeon 6990E+ vs AMD Ryzen 5 5500U
CPU Specs Compare
General Parameters
Release Date
May 2026
Jan 2021
Manufacturer
Intel
AMD
Type
Server
Laptop
Core Architecture
Clearwater Forest
Lucienne
Integrated Graphics
N/A
Radeon RX Vega 7
Generation
Xeon 6+ (Clearwater Forest-SP)
-
Instruction Set
-
x86-64
Package
Manufacturing Process
3 nm
7 nm
Socket
Intel Socket 7529
FP6
Power Consumption
450 W
10-25 W
Peak Operating Temperature
98°C
105 °C
Foundry
Intel
-
I/O Process Size
10 nm
-
I/O Die Size
2x 241
-
Package
FC-LGA18N
-
CPU Performance
Performance Core Base Frequency
2.2 GHz
2.1 GHz
Performance Core Turbo Frequency
3.2 GHz
4 GHz
Total Core Count
288
6
Total Thread Count
288
12
Bus Frequency
100 MHz
100 MHz
Multiplier
22.0
21x
L1 Cache
96 KB per core
64 K per core
L2 Cache
4 MB per module
512 K per core
L3 Cache
576 MB shared
8 MB shared
Unlocked Multiplier
No
No
SMP
2
-
Performance Cores
-
6
Performance Core Threads
-
12
Memory Parameters
Memory Types
DDR5-8000
DDR4-3200, LPDDR4-4266
Max Memory Size
1.5 TB
32 GB
Max Memory Channels
12
2
Max Memory Bandwidth
768.0 GB/s
51.2 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1800 MHz
Shader Units
-
448
Texture Units
-
28
Raster Operation Units
-
7
Power Consumption
-
10-45 W
📊 Benchmark
Cinebench R23
-
1,168
Cinebench R23
-
7,059
Geekbench 6
-
1,445
Geekbench 5
-
1,106
Geekbench 6
-
5,919
Geekbench 5
-
4,917
Blender
-
95