Product Compare

Intel Core Ultra X7 368H vs Intel Core i5 10400

	CPU Intel Core Ultra X7 368H	CPU Intel Core i5 10400
General Parameters
Release Date	Jan 2026	May 2020
Manufacturer	Intel	Intel
Type	Laptop	Desktop
Instruction Set	x86-64	x86-64
Core Architecture	Panther Lake	Comet Lake
Processor Number	368H	i5-10400
Integrated Graphics	Arc B390	UHD Graphics 630
Generation	Ultra X7 (Panther Lake-H)
Package
Manufacturing Process	2 nm	14 nm
Socket	FCBGA2540	LGA-1200
Power Consumption	15-25 W	65 W
Max Turbo Power Consumption	80 W
Peak Operating Temperature	100 °C	100 °C
Foundry	Intel
Package	FC-BGA
CPU Performance
Performance Cores	4	6
Performance Core Threads	4	12
Performance Core Base Frequency	2.0 GHz	2.9 GHz
Performance Core Turbo Frequency	5 GHz	4.3 GHz
Efficiency Cores	12
Efficiency Core Threads	12
Efficiency Core Base Frequency	1.6 GHz
Efficiency Core Turbo Frequency	3.8 GHz
Total Core Count	16	6
Total Thread Count	16	12
Bus Frequency	100 MHz	100 MHz
Multiplier	20	29x
L1 Cache	192 K per core	64 K per core
L2 Cache	2560 K per core	256 K per core
L3 Cache	18 MB shared	12 MB shared
Unlocked Multiplier	No	No
SMP	1
Memory Parameters
Memory Types	LPDDR5X-9600	DDR4-2666
Max Memory Size	96 GB	128 GB
Max Memory Channels	2	2
Max Memory Bandwidth	153.6 GB/s	41.6 GB/s
ECC Memory Support	No	No
Graphics Card Parameters
Integrated Graphics	true	true
GPU Base Frequency	300 MHz	350 MHz
GPU Max Dynamic Frequency	2500 MHz	1100 MHz
Shader Units	1536	192
Texture Units	48	24
Raster Operation Units	24	3
Execution Units	12	24
Power Consumption	30	15 W
Max Resolution		4096x2304 - 60 Hz
AI Accelerator
Theoretical performance	50 TOPS
Miscellaneous
Official Website	Official Link ↗	Official Link ↗
PCIe Version	5.0	3.0
PCIe Lanes	12	16
Benchmarks
Cinebench R23 Single Core	2112	1126
Cinebench R23 Multi Core	23725	7610
Geekbench 6 Single Core	3003	1401
Geekbench 6 Multi Core	17568	5919