Product Compare

Intel Core Ultra X7 368H vs Apple M3

	CPU Intel Core Ultra X7 368H	CPU Apple M3
General Parameters
Release Date	Jan 2026	Oct 2023
Manufacturer	Intel	Apple
Type	Laptop	Laptop
Instruction Set	x86-64	ARMv8
Core Architecture	Panther Lake	Apple M3
Processor Number	368H
Integrated Graphics	Arc B390	Apple M3 GPU
Generation	Ultra X7 (Panther Lake-H)
Package
Manufacturing Process	2 nm	3 nm
Socket	FCBGA2540	Apple M-Socket
Power Consumption	15-25 W	20 W
Max Turbo Power Consumption	80 W
Peak Operating Temperature	100 °C	100°C
Foundry	Intel
Package	FC-BGA
Transistor Count		25 billions
CPU Performance
Performance Cores	4	4
Performance Core Threads	4	4
Performance Core Base Frequency	2.0 GHz	4.05 GHz
Performance Core Turbo Frequency	5 GHz	4.05 GHz
Efficiency Cores	12	4
Efficiency Core Threads	12	4
Efficiency Core Base Frequency	1.6 GHz	2.75 GHz
Efficiency Core Turbo Frequency	3.8 GHz	2.57 GHz
Total Core Count	16	8
Total Thread Count	16	8
Bus Frequency	100 MHz
Multiplier	20	40x
L1 Cache	192 K per core	192 K per core
L2 Cache	2560 K per core	16 MB shared
L3 Cache	18 MB shared	64 MB shared
Unlocked Multiplier	No	No
SMP	1
Memory Parameters
Memory Types	LPDDR5X-9600	LPDDR5-6400
Max Memory Size	96 GB	24 GB
Max Memory Channels	2	2
Max Memory Bandwidth	153.6 GB/s	102.4 GB/s
ECC Memory Support	No	No
Graphics Card Parameters
Integrated Graphics	true	true
GPU Base Frequency	300 MHz	500 MHz
GPU Max Dynamic Frequency	2500 MHz	1600 MHz
Shader Units	1536	1280
Texture Units	48	80
Raster Operation Units	24	40
Execution Units	12	160
Power Consumption	30
AI Accelerator
Theoretical performance	50 TOPS
Miscellaneous
Official Website	Official Link ↗
PCIe Version	5.0	4.0
PCIe Lanes	12
Benchmarks
Cinebench R23 Single Core	2112	1920
Cinebench R23 Multi Core	23725	10448
Geekbench 6 Single Core	3003	3009
Geekbench 6 Multi Core	17568	11805
Cinebench 2024 Single Core	126	140