Intel Core Ultra X7 358H vs Intel Core Ultra 5 322
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2026
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
-
Processor Number
358H
322
Integrated Graphics
Arc B390
Graphics 4 Xe3
Generation
Ultra X7 (Panther Lake-H)
-
Package
Manufacturing Process
2 nm
2 nm
Socket
FCBGA2540
Custom
Power Consumption
15-25 W
12-25 W
Max Turbo Power Consumption
80 W
55 W
Peak Operating Temperature
100 °C
100 °C
Foundry
Intel
-
Package
FC-BGA
-
CPU Performance
Performance Cores
4
2
Performance Core Threads
4
2
Performance Core Base Frequency
1.9 GHz
2.5 GHz
Performance Core Turbo Frequency
4.8 GHz
4.4 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
4
Efficiency Core Base Frequency
1.5 GHz
1.9 GHz
Efficiency Core Turbo Frequency
3.7 GHz
3.3 GHz
Total Core Count
16
6
Total Thread Count
16
6
Bus Frequency
100 MHz
100 MHz
Multiplier
19
25
L1 Cache
192 K per core
-
L2 Cache
2560 K per core
-
L3 Cache
18 MB shared
12 MB shared
Unlocked Multiplier
No
No
SMP
1
-
Memory Parameters
Memory Types
LPDDR5X-9600
LPDDR5X-7467,DDR5-6400
Max Memory Size
96 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
153.6 GB/s
-
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
2500 MHz
2300 MHz
Shader Units
1536
-
Texture Units
48
-
Raster Operation Units
24
-
Execution Units
12
-
AI Accelerator
Theoretical performance
50
-
📊 Benchmark
Cinebench R23
2,122
1,708
Cinebench R23
21,056
7,615
Geekbench 6
2,914
2,212
Geekbench 6
16,889
7,178
Cinebench 2024
124
92
Cinebench 2024
1,125
-
Passmark CPU
4,107
-
Passmark CPU
33,972
-