Intel Core Ultra 9 290HX Plus vs Intel Core i7 7700HQ

CPU Specs Compare

General Parameters

Release Date
Jan 2026
Jan 2017
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Kaby Lake
Processor Number
290HX
i7-7700HQ
Integrated Graphics
Arc Graphics (4-Cores)
HD Graphics 630
Generation
Ultra 9 (Arrow Lake-HX)
-

Package

Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
14 nm
Socket
FCBGA-2114
BGA-1440
Power Consumption
45-55 W
45 W
Max Turbo Power Consumption
160 W
-
Peak Operating Temperature
105 °C
100 °C
Foundry
TSMC
-
Die Size
243 mm²
-
Package
FC-BGA
-

CPU Performance

Performance Cores
8
4
Performance Core Threads
8
8
Performance Core Base Frequency
2.7 GHz
2.8 GHz
Performance Core Turbo Frequency
5.5 GHz
3.8 GHz
Efficiency Cores
16
-
Efficiency Core Threads
16
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
4.7 GHz
-
Total Core Count
24
4
Total Thread Count
24
8
Bus Frequency
100 MHz
-
Multiplier
27
-
L1 Cache
192 K per core
128 K per core
L2 Cache
3 MB per core
256 K per core
L3 Cache
36 MB shared
6 MB shared
Unlocked Multiplier
Yes
No
SMP
1
-

Memory Parameters

Memory Types
DDR5-6400
DDR4-2400, LPDDR3-2133, DDR3L-1600
Max Memory Size
256 GB
64 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
37.5 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
350 MHz
GPU Max Dynamic Frequency
2000 MHz
1100 MHz
Shader Units
512
192
Texture Units
32
24
Raster Operation Units
16
3
Execution Units
64
24
Power Consumption
14
15 W
Max Resolution
-
4096x2304 - 60 Hz

Miscellaneous

Official Website
PCIe Version
5.0
3.0
PCIe Lanes
24
16
Extended Instruction Set
-
SSE4.1, SSE4.2, AVX-2

📊 Benchmark

Cinebench R23
2,237
877
Cinebench R23
38,581
3,958
Geekbench 6
3,196
1,211
Geekbench 6
21,569
3,807
Cinebench 2024
126
-
Cinebench 2024
2,218
-
Passmark CPU
5,006
2,069
Passmark CPU
66,051
6,955
Geekbench 5
-
896
Geekbench 5
-
3,456
Blender
-
77