Intel Core Ultra 9 290HX Plus vs Intel Core i7 10700
CPU Specs Compare
General Parameters
Release Date
Jan 2026
May 2020
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Comet Lake
Processor Number
290HX
i7-10700
Integrated Graphics
Arc Graphics (4-Cores)
UHD Graphics 630
Generation
Ultra 9 (Arrow Lake-HX)
-
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
14 nm
Socket
FCBGA-2114
LGA-1200
Power Consumption
45-55 W
65 W
Max Turbo Power Consumption
160 W
-
Peak Operating Temperature
105 °C
100 °C
Foundry
TSMC
-
Die Size
243 mm²
-
Package
FC-BGA
-
CPU Performance
Performance Cores
8
8
Performance Core Threads
8
16
Performance Core Base Frequency
2.7 GHz
2.9 GHz
Performance Core Turbo Frequency
5.5 GHz
4.8 GHz
Efficiency Cores
16
-
Efficiency Core Threads
16
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
4.7 GHz
-
Total Core Count
24
8
Total Thread Count
24
16
Bus Frequency
100 MHz
100 MHz
Multiplier
27
29x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
256 K per core
L3 Cache
36 MB shared
16 MB shared
Unlocked Multiplier
Yes
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-6400
DDR4-2933
Max Memory Size
256 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
45.8 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
350 MHz
GPU Max Dynamic Frequency
2000 MHz
1200 MHz
Shader Units
512
192
Texture Units
32
24
Raster Operation Units
16
3
Execution Units
64
24
Power Consumption
14
15 W
Max Resolution
-
4096x2304 - 60 Hz
📊 Benchmark
Cinebench R23
2,237
1,244
Cinebench R23
38,581
10,429
Geekbench 6
3,196
1,101
Geekbench 6
21,569
2,467
Cinebench 2024
126
-
Cinebench 2024
2,218
-
Passmark CPU
5,006
2,912
Passmark CPU
66,051
16,630
Geekbench 5
-
1,243
Geekbench 5
-
7,779
Blender
-
176