Intel Core Ultra 9 285K vs Apple M5 Pro (15-Core)
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Mar 2026
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Arrow Lake
Apple M5
Processor Number
285K
-
Integrated Graphics
Arc iGPU (4-Cores)
Apple M5 Pro GPU (18-core)
Generation
Ultra 9(Arrow Lake)
-
Package
Manufacturing Process
3 nm
3 nm
Socket
FCLGA-1851
Apple M-Socket
Power Consumption
125 W
-
Max Turbo Power Consumption
250 W
-
Peak Operating Temperature
105 °C
100 °C
Foundry
TSMC
-
Package
FC-LGA18W
-
Transistor Count
-
28 billions
CPU Performance
Performance Cores
8
5
Performance Core Threads
8
5
Performance Core Base Frequency
3.7 GHz
4.61 GHz
Performance Core Turbo Frequency
5.5 GHz
-
Efficiency Cores
16
10
Efficiency Core Threads
16
10
Efficiency Core Base Frequency
3.2 GHz
-
Efficiency Core Turbo Frequency
4.6 GHz
-
Total Core Count
24
15
Total Thread Count
24
15
Bus Frequency
100 MHz
-
Multiplier
37
46
L1 Cache
112 K per core
-
L2 Cache
3 MB per core
-
L3 Cache
36 MB shared
-
Unlocked Multiplier
Yes
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-6400
LPDDR5X-9600
Max Memory Size
192 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
102.4 GB/s
307 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
2000 MHz
-
Shader Units
512
-
Texture Units
32
-
Raster Operation Units
16
-
Execution Units
64
-
Power Consumption
14
-
Miscellaneous
📊 Benchmark
Cinebench R23
2,318
2,569
Cinebench R23
41,583
22,591
Geekbench 6
3,380
4,283
Geekbench 6
23,087
23,517
Cinebench 2024
142
208
Cinebench 2024
2,357
1,623
Blender
656
-
Passmark CPU
5,080
-
Passmark CPU
67,744
-