Intel Core Ultra 7 366H vs Intel Core i7 14700HX
CPU Specs Compare
General Parameters
Release Date
Jan 2026
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Raptor Lake Refresh
Processor Number
366H
i7-14700HX
Integrated Graphics
Graphics 4 Xe3
UHD Graphics (32EU)
Generation
Intel Core Ultra Series 3
-
Package
Manufacturing Process
3 nm
10 nm
Socket
Custom
BGA-1964
Power Consumption
15-25 W
45-55 W
Max Turbo Power Consumption
80 W
157 W
Peak Operating Temperature
100 °C
100°C
CPU Performance
Performance Cores
4
8
Performance Core Threads
4
16
Performance Core Base Frequency
2.0 GHz
2.1 GHz
Performance Core Turbo Frequency
4.8 GHz
5.5 GHz
Efficiency Cores
12
12
Efficiency Core Threads
12
12
Efficiency Core Base Frequency
1.6 GHz
1.5 GHz
Efficiency Core Turbo Frequency
3.8 GHz
3.9 GHz
Total Core Count
16
20
Total Thread Count
16
28
Bus Frequency
100 MHz
100 MHz
Multiplier
20
21x
L1 Cache
192 K per core
80 K per core
L2 Cache
2560 K per core
2 MB per core
L3 Cache
18 MB shared
33 MB shared
Unlocked Multiplier
No
Yes
Memory Parameters
Memory Types
LPDDR5X-8533,DDR5-7200
DDR5-5600, DDR4-3200
Max Memory Size
128 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
136.5 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
800 MHz
300 MHz
GPU Max Dynamic Frequency
2500 MHz
1600 MHz
Shader Units
1024
256
Texture Units
64
16
Raster Operation Units
32
8
Execution Units
4
32
Max Resolution
7680 x 4320 @ 60Hz
-
Power Consumption
-
45 W
AI Accelerator
Theoretical performance
50 TOPS
-
📊 Benchmark
Geekbench 6
2,760
2,738
Geekbench 6
16,088
15,894
Cinebench R23
-
2,079
Cinebench R23
-
22,166
Cinebench 2024
-
122
Cinebench 2024
-
1,411
Blender
-
347
Passmark CPU
-
3,605
Passmark CPU
-
36,643