Product Compare

Intel Core Ultra 7 366H vs Apple M5 Max (32-core GPU)

CPU CPU
General Parameters
Release Date Jan 2026 Mar 2026
Manufacturer Intel Apple
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Core Architecture Panther Lake Apple M5
Processor Number 366H
Integrated Graphics Graphics 4 Xe3 Apple M5 Max GPU (32-core)
Generation Intel Core Ultra Series 3
Package
Manufacturing Process 3 nm 3 nm
Socket Custom Apple M-Socket
Power Consumption 15-25 W 64 W
Max Turbo Power Consumption 80 W
Peak Operating Temperature 100 °C 100 °C
Transistor Count 28 billions
CPU Performance
Performance Cores 4 6
Performance Core Threads 4 6
Performance Core Base Frequency 2.0 GHz 4.61 GHz
Performance Core Turbo Frequency 4.8 GHz
Efficiency Cores 12 12
Efficiency Core Threads 12 12
Efficiency Core Base Frequency 1.6 GHz 4.38 GHz
Efficiency Core Turbo Frequency 3.8 GHz
Total Core Count 16 18
Total Thread Count 16 18
Bus Frequency 100 MHz
Multiplier 20 46
L1 Cache 192 K per core 192 K per core
L2 Cache 2560 K per core
L3 Cache 18 MB shared
Unlocked Multiplier No No
Memory Parameters
Memory Types LPDDR5X-8533,DDR5-7200 LPDDR5X-9600
Max Memory Size 128 GB 128 GB
Max Memory Channels 2
Max Memory Bandwidth 136.5 GB/s 460.8 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 800 MHz
GPU Max Dynamic Frequency 2500 MHz 2005 MHz
Shader Units 1024 4096
Texture Units 64 256
Raster Operation Units 32 128
Execution Units 4 512
Max Resolution 7680 x 4320 @ 60Hz
AI Accelerator
Theoretical performance 50 TOPS
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 20
Benchmarks
Geekbench 6 Single Core 2760 4282
Geekbench 6 Multi Core 16088 29052