Intel Core Ultra 7 365 vs AMD Ryzen 9 7945HX3D

CPU Specs Compare

General Parameters

Release Date
Jan 2026
Aug 2023
Manufacturer
Intel
Amd
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 4 (Dragon Range)
Processor Number
365
7945HX3D
Integrated Graphics
Graphics 4 Xe3
Radeon 610M
Generation
Intel Core Ultra Series 3
Ryzen 9 (Zen 4 (Dragon Range))

Package

Manufacturing Process
3 nm
5 nm
Socket
Custom
FL1
Power Consumption
15-25 W
55-75 W
Max Turbo Power Consumption
55 W
-
Peak Operating Temperature
100 °C
89 °C
Transistor Count
-
17.8 billions
Foundry
-
TSMC
Die Size
-
2x71 mm²
I/O Process Size
-
6 nm
I/O Die Size
-
122 mm²
Package
-
µFC-BGAFL1

CPU Performance

Performance Cores
4
16
Performance Core Threads
4
32
Performance Core Base Frequency
2.3 GHz
2.3 GHz
Performance Core Turbo Frequency
4.8 GHz
5.4 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
16
Total Thread Count
8
32
Bus Frequency
100 MHz
100 MHz
Multiplier
24
23
L1 Cache
112 K per core
64 K per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
12 MB shared
128 MB shared
Unlocked Multiplier
No
Yes
SMP
-
1

Memory Parameters

Memory Types
LPDDR5X-7467,DDR5-6400
DDR5-5200
Max Memory Size
128 GB
64 GB
Max Memory Channels
2
2
Max Memory Bandwidth
119.5 GB/s
83.2 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
800 MHz
400 MHz
GPU Max Dynamic Frequency
2500 MHz
2200 MHz
Shader Units
1024
128
Texture Units
64
8
Raster Operation Units
32
4
Execution Units
4
2
Max Resolution
7680 x 4320 @ 60Hz
-
Power Consumption
-
15

AI Accelerator

Theoretical performance
50 TOPS
-

Miscellaneous

Official Website
PCIe Version
5.0
5.0
PCIe Lanes
12
28

📊 Benchmark

Geekbench 6
2,738
2,799
Geekbench 6
10,956
16,929
Cinebench R23
-
1,957
Cinebench R23
-
33,539
Cinebench 2024
-
115
Cinebench 2024
-
1,771
Passmark CPU
-
4,070
Passmark CPU
-
57,113