Intel Core Ultra 7 365 vs AMD Ryzen 5 5500X3D

CPU Specs Compare

General Parameters

Release Date
Jan 2026
Jun 2025
Manufacturer
Intel
Amd
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Panther Lake
Zen 3 (Vermeer)
Processor Number
365
-
Integrated Graphics
Graphics 4 Xe3
No
Generation
Intel Core Ultra Series 3
Ryzen 5 (Zen 3 (Vermeer))

Package

Manufacturing Process
3 nm
7 nm
Socket
Custom
AM4
Power Consumption
15-25 W
105 W
Max Turbo Power Consumption
55 W
142 W
Peak Operating Temperature
100 °C
90 °C
Foundry
-
TSMC
Die Size
-
74 mm²
I/O Process Size
-
12 nm
I/O Die Size
-
125 mm²
Package
-
µOPGA-1331

CPU Performance

Performance Cores
4
6
Performance Core Threads
4
12
Performance Core Base Frequency
2.3 GHz
3.0 GHz
Performance Core Turbo Frequency
4.8 GHz
4 GHz
Efficiency Cores
4
-
Efficiency Core Threads
4
-
Efficiency Core Base Frequency
1.8 GHz
-
Efficiency Core Turbo Frequency
3.6 GHz
-
Total Core Count
8
6
Total Thread Count
8
12
Bus Frequency
100 MHz
100 MHz
Multiplier
24
30
L1 Cache
112 K per core
64 K per core
L2 Cache
3 MB per core
512 K per core
L3 Cache
12 MB shared
96 MB shared
Unlocked Multiplier
No
No
SMP
-
1

Memory Parameters

Memory Types
LPDDR5X-7467,DDR5-6400
DDR4-3200
Max Memory Size
128 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
119.5 GB/s
51.2 GB/s
ECC Memory Support
No
Yes

Graphics Card Parameters

Integrated Graphics
true
-
GPU Base Frequency
800 MHz
-
GPU Max Dynamic Frequency
2500 MHz
-
Shader Units
1024
-
Texture Units
64
-
Raster Operation Units
32
-
Execution Units
4
-
Max Resolution
7680 x 4320 @ 60Hz
-

AI Accelerator

Theoretical performance
50 TOPS
-

Miscellaneous

Official Website
PCIe Version
5.0
4.0
PCIe Lanes
12
20

📊 Benchmark

Geekbench 6
2,738
1,932
Geekbench 6
10,956
8,204
Cinebench R23
-
1,379
Cinebench R23
-
9,804