Intel Core Ultra 7 155U vs Apple M3 Pro

CPU Specs Compare

C

Apple M3 Pro

Apple 2023-10

General Parameters

Release Date
Dec 2023
Oct 2023
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Meteor Lake
Apple M3
Processor Number
155U
-
Integrated Graphics
Arc Graphics (4-Cores)
Apple M3 Pro GPU (19-core)

Package

Manufacturing Process
7 nm
3 nm
Socket
FCBGA-2049
Apple M-Socket
Power Consumption
12-15 W
30 W
Max Turbo Power Consumption
57 W
-
Peak Operating Temperature
110 °C
100 °C
Transistor Count
-
37 billions

CPU Performance

Performance Cores
2
6
Performance Core Threads
4
6
Performance Core Base Frequency
1.7 GHz
4.05 GHz
Performance Core Turbo Frequency
4.8 GHz
4.05 GHz
Efficiency Cores
10
6
Efficiency Core Threads
10
6
Efficiency Core Base Frequency
1.2 GHz
2.75 GHz
Efficiency Core Turbo Frequency
3.8 GHz
2.57 GHz
Total Core Count
12
12
Total Thread Count
14
12
Bus Frequency
100 MHz
-
Multiplier
17
40
L1 Cache
112 K per core
192 K per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
12 MB shared
-
Unlocked Multiplier
No
No

Memory Parameters

Memory Types
LPDDR5-7467,LPDDR5x-7467,DDR5-5600
LPDDR5-6400
Max Memory Size
96 GB
36 GB
Max Memory Channels
2
3
Max Memory Bandwidth
120 GB/s
153.6 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1950 MHz
1600 MHz
Shader Units
512
2304
Texture Units
32
144
Raster Operation Units
16
72
Execution Units
64
288
Power Consumption
14
30
Max Resolution
7680x4320 - 60 Hz
-

Miscellaneous

Official Website
-
PCIe Version
4.0
4.0
PCIe Lanes
20
-

📊 Benchmark

Cinebench R23
1,730
1,978
Cinebench R23
9,875
15,098
Geekbench 6
2,314
3,160
Geekbench 6
9,486
15,083
Cinebench 2024
102
143
Cinebench 2024
549
1,058
Blender
140
-
Passmark CPU
3,413
4,401
Passmark CPU
16,486
25,201