Intel Core Ultra 5 250KF Plus vs Intel Core i9 10980HK
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Apr 2020
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Comet Lake-H
Processor Number
250KF+
i9-10980HK
Integrated Graphics
No
UHD Graphics 630
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
14 nm
Socket
FCLGA-1851
BGA-1440
Power Consumption
125 W
45 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
100 °C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.2 GHz
2.4 GHz
Performance Core Turbo Frequency
5.3 GHz
5.3 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
3.3 GHz
-
Efficiency Core Turbo Frequency
4.6 GHz
-
Total Core Count
18
8
Total Thread Count
18
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
24x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
256 K per core
L3 Cache
30 MB shared
16 MB shared
Unlocked Multiplier
Yes
Yes
Memory Parameters
Memory Types
DDR5-7200
DDR4-2933
Max Memory Bandwidth
115.2 GB/s
45.8 GB/s
ECC Memory Support
Yes
No
Max Memory Size
-
128 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
350 MHz
GPU Max Dynamic Frequency
-
1250 MHz
Shader Units
-
192
Texture Units
-
24
Raster Operation Units
-
3
Execution Units
-
24
Power Consumption
-
15 W
Max Resolution
-
4096x2304 - 60 Hz
📊 Benchmark
Cinebench R23
2,335
1,286
Cinebench R23
29,012
10,535
Geekbench 6
3,219
1,048
Geekbench 6
21,115
5,011
Cinebench 2024
140
-
Cinebench 2024
1,689
-
Cinebench 2026
7,413
-
Passmark CPU
-
2,815
Passmark CPU
-
15,948