Intel Core Ultra 5 250K Plus vs AMD Ryzen AI 7 PRO 450
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2026
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
-
Core Architecture
Arrow Lake
Gorgon Point
Processor Number
250K+
-
Integrated Graphics
Arc iGPU (4-Cores)
Radeon 860M
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
-
Ryzen AI PRO 400 Series
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
4 nm
Socket
FCLGA-1851
AMD Socket FP8
Power Consumption
125 W
28 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
100°C
Foundry
-
TSMC
Die Size
-
195 mm²
Package
-
FP8
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.2 GHz
2 GHz
Performance Core Turbo Frequency
5.3 GHz
5.1 GHz
Efficiency Cores
12
4
Efficiency Core Threads
12
8
Efficiency Core Base Frequency
3.3 GHz
2.0 GHz
Efficiency Core Turbo Frequency
4.6 GHz
3.6 GHz
Total Core Count
18
8
Total Thread Count
18
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
20.0
L1 Cache
192 K per core
80 KB per core
L2 Cache
3 MB per core
1 MB per core
L3 Cache
30 MB shared
16 MB
Unlocked Multiplier
Yes
No
SMP
-
1
Memory Parameters
Memory Types
DDR5-7200
DDR5-5600, LPDDR5X-8000
Max Memory Bandwidth
115.2 GB/s
128 GB/s
ECC Memory Support
Yes
Yes
Max Memory Size
-
256 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1900 MHz
3100 MHz
Shader Units
512
-
Texture Units
32
-
Raster Operation Units
16
-
Execution Units
64
8
Power Consumption
14
-
AI Accelerator
NPU
-
AMD Ryzen™ AI
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
2,319
-
Cinebench R23
28,965
-
Geekbench 6
3,231
-
Geekbench 6
21,067
-
Cinebench 2024
141
-
Cinebench 2024
1,680
-
Cinebench 2026
7,413
-
Passmark CPU
4,904
-
Passmark CPU
52,031
-