Intel Core Ultra 5 250K Plus vs AMD Ryzen 9 6980HS
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2022
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Rembrandt
Processor Number
250K+
-
Integrated Graphics
Arc iGPU (4-Cores)
Radeon 680M
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
6 nm
Socket
FCLGA-1851
FP7
Power Consumption
125 W
35 W
Max Turbo Power Consumption
159 W
-
Peak Operating Temperature
105 °C
95 °C
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.2 GHz
3.3 GHz
Performance Core Turbo Frequency
5.3 GHz
5 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
3.3 GHz
-
Efficiency Core Turbo Frequency
4.6 GHz
-
Total Core Count
18
8
Total Thread Count
18
16
Bus Frequency
100 MHz
100 MHz
Multiplier
42
33x
L1 Cache
192 K per core
64 K per core
L2 Cache
3 MB per core
512 K per core
L3 Cache
30 MB shared
16 MB shared
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-7200
DDR5-5200, LPDDR5-6400
Max Memory Bandwidth
115.2 GB/s
76.8 GB/s
ECC Memory Support
Yes
-
Max Memory Channels
-
4
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
2000 MHz
GPU Max Dynamic Frequency
1900 MHz
2400 MHz
Shader Units
512
768
Texture Units
32
48
Raster Operation Units
16
32
Execution Units
64
12
Power Consumption
14
15 W
📊 Benchmark
Cinebench R23
2,319
-
Cinebench R23
28,965
-
Geekbench 6
3,231
-
Geekbench 6
21,067
-
Cinebench 2024
141
-
Cinebench 2024
1,680
-
Cinebench 2026
7,413
-
Passmark CPU
4,904
-
Passmark CPU
52,031
-