Intel Core Ultra 5 245K vs Intel Core i7 14790F
CPU Specs Compare
General Parameters
Release Date
Oct 2024
Jan 2024
Manufacturer
Intel
Intel
Type
Desktop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Arrow Lake
Raptor Lake Refresh
Processor Number
245K
i7-14790F
Integrated Graphics
Arc Xe2 (Arrow Lake-S)
No
Generation
Ultra 5(Arrow Lake)
-
Package
Transistor Count
17.8 billions
-
Manufacturing Process
3 nm
10 nm
Socket
FCLGA-1851
LGA-1700
Power Consumption
125 W
65 W
Max Turbo Power Consumption
159 W
219 W
Peak Operating Temperature
105 °C
100°C
Foundry
TSMC
-
Package
FC-LGA18W
-
CPU Performance
Performance Cores
6
8
Performance Core Threads
6
16
Performance Core Base Frequency
4.2 GHz
2.1 GHz
Performance Core Turbo Frequency
5.2 GHz
5.3 GHz
Efficiency Cores
8
8
Efficiency Core Threads
8
8
Efficiency Core Base Frequency
3.6 GHz
1.5 GHz
Efficiency Core Turbo Frequency
4.6 GHz
4.2 GHz
Total Core Count
14
16
Total Thread Count
14
24
Bus Frequency
100 MHz
100 MHz
Multiplier
42
21x
L1 Cache
112 K per core
80 K per core
L2 Cache
3 MB per core
24 MB
L3 Cache
24 MB shared
36 MB
Unlocked Multiplier
Yes
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-6400
DDR5-5600, DDR4-3200
Max Memory Size
192 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
102.4 GB/s
89.6 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1900 MHz
-
Shader Units
512
-
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
64
-
📊 Benchmark
Cinebench R23
2,118
2,112
Cinebench R23
25,099
29,535
Geekbench 6
2,982
2,848
Geekbench 5
2,248
-
Geekbench 6
17,867
18,799
Geekbench 5
18,354
-
Cinebench 2024
136
-
Cinebench 2024
1,526
-
Blender
382
-
Passmark CPU
4,679
-
Passmark CPU
43,435
-