Product Compare

Intel Core i9 14900F vs Intel Core Ultra X9 378H

	CPU Intel Core i9 14900F	CPU Intel Core Ultra X9 378H
General Parameters
Release Date	Jan 2024	Apr 2026
Manufacturer	Intel	Intel
Type	Desktop	Laptop
Instruction Set	x86-64	x86-64
Core Architecture	Raptor Lake Refresh	Panther Lake
Processor Number	i9-14900F	378H
Integrated Graphics	No	Arc B390
Generation		Ultra X9 (Panther Lake-H)
Package
Manufacturing Process	10 nm	3 nm
Socket	LGA-1700	Intel BGA 2540
Power Consumption	65 W	25 W
Max Turbo Power Consumption	219 W	80 W
Peak Operating Temperature	100°C	100°C
Foundry		Intel
Package		FC-BGA
CPU Performance
Performance Cores	8	4
Performance Core Threads	16	8
Performance Core Base Frequency	2.0 GHz	2 GHz
Performance Core Turbo Frequency	5.8 GHz	5 GHz
Efficiency Cores	16	12
Efficiency Core Threads	16	12
Efficiency Core Base Frequency	1.5 GHz	1600 MHz
Efficiency Core Turbo Frequency	4.3 GHz	3.8 GHz
Total Core Count	24	16
Total Thread Count	32	16
Bus Frequency	100 MHz	100 MHz
Multiplier	20x	20.0
L1 Cache	80 K per core	192 KB per core
L2 Cache	2 MB per core	2.5 MB per core
L3 Cache	36 MB shared	18 MB shared
Unlocked Multiplier	No	No
SMP		1
Memory Parameters
Memory Types	DDR5-5600, DDR4-3200	LPDDR5X-9600
Max Memory Size	192 GB	96 GB
Max Memory Channels	2	2
Max Memory Bandwidth	89.6 GB/s	153.6 GB/s
ECC Memory Support	Yes	No
Miscellaneous
Official Website	Official Link ↗	Official Link ↗
PCIe Version	5.0	5
PCIe Lanes	20	4
Graphics Card Parameters
Integrated Graphics		true
GPU Base Frequency		800 MHz
GPU Max Dynamic Frequency		2500 MHz
Shader Units		1024
Texture Units		64
Raster Operation Units		32
Execution Units		12
Power Consumption		45
AI Accelerator
Theoretical performance		50 TOPS