Intel Core i7 9700F vs AMD Ryzen AI 7 PRO 450
CPU Specs Compare
General Parameters
Release Date
Apr 2019
Jan 2026
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
-
Core Architecture
Coffee Lake
Gorgon Point
Processor Number
i7-9700F
-
Integrated Graphics
N/A
Radeon 860M
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
-
Ryzen AI PRO 400 Series
Package
Manufacturing Process
14 nm
4 nm
Socket
LGA-1151
AMD Socket FP8
Power Consumption
65 W
28 W
Peak Operating Temperature
100 °C
100°C
Foundry
-
TSMC
Die Size
-
195 mm²
Package
-
FP8
CPU Performance
Performance Cores
8
4
Performance Core Threads
8
8
Performance Core Base Frequency
3.0 GHz
2 GHz
Performance Core Turbo Frequency
4.7 GHz
5.1 GHz
Total Core Count
8
8
Total Thread Count
8
16
Bus Frequency
100 MHz
100 MHz
Multiplier
30x
20.0
L1 Cache
64 K per core
80 KB per core
L2 Cache
256 K per core
1 MB per core
L3 Cache
12 MB shared
16 MB
Unlocked Multiplier
No
No
Efficiency Cores
-
4
Efficiency Core Threads
-
8
Efficiency Core Base Frequency
-
2.0 GHz
Efficiency Core Turbo Frequency
-
3.6 GHz
SMP
-
1
Memory Parameters
Memory Types
DDR4-2666
DDR5-5600, LPDDR5X-8000
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
41.6 GB/s
128 GB/s
ECC Memory Support
No
Yes
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Max Dynamic Frequency
-
3100 MHz
Execution Units
-
8
AI Accelerator
NPU
-
AMD Ryzen™ AI
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,162
-
Cinebench R23
8,461
-
Geekbench 6
1,557
-
Geekbench 5
1,203
-
Geekbench 6
6,479
-
Geekbench 5
6,814
-
Blender
83
-
Passmark CPU
2,768
-
Passmark CPU
13,384
-