Intel Core i7 14790F vs Intel Core i5 10210U
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Aug 2019
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Comet Lake
Processor Number
i7-14790F
i5-10210U
Integrated Graphics
No
UHD Graphics 620
Package
Manufacturing Process
10 nm
14 nm
Socket
LGA-1700
BGA-1528
Power Consumption
65 W
15 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
100 °C
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
8
Performance Core Base Frequency
2.1 GHz
1.6 GHz
Performance Core Turbo Frequency
5.3 GHz
4.2 GHz
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.2 GHz
-
Total Core Count
16
4
Total Thread Count
24
8
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
16
L1 Cache
80 K per core
64 K per core
L2 Cache
24 MB
256 K per core
L3 Cache
36 MB
6 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR4-2666,LPDDR3-2133
Max Memory Size
192 GB
64 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
41.66 GB/s
ECC Memory Support
Yes
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Base Frequency
-
300 MHz
GPU Max Dynamic Frequency
-
1100 MHz
Shader Units
-
192
Texture Units
-
24
Raster Operation Units
-
3
Execution Units
-
24
Power Consumption
-
15
Max Resolution
-
4096x2304 - 60 Hz
📊 Benchmark
Cinebench R23
2,112
880
Cinebench R23
29,535
2,899
Geekbench 6
2,848
1,285
Geekbench 6
18,799
3,194
Geekbench 5
-
960
Geekbench 5
-
3,102
Blender
-
58
Passmark CPU
-
2,145
Passmark CPU
-
6,148