Intel Core i7 14700F vs AMD Ryzen 5 4500U
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Jan 2020
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Zen 2
Processor Number
i7-14700F
-
Integrated Graphics
No
Radeon RX Vega 6
Package
Manufacturing Process
10 nm
7 nm
Socket
LGA-1700
FP6
Power Consumption
65 W
10-25 W
Max Turbo Power Consumption
219 W
-
Peak Operating Temperature
100°C
105 °C
CPU Performance
Performance Cores
8
6
Performance Core Threads
16
6
Performance Core Base Frequency
2.1 GHz
2.3 GHz
Performance Core Turbo Frequency
5.4 GHz
4 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Efficiency Core Base Frequency
1.5 GHz
-
Efficiency Core Turbo Frequency
4.2 GHz
-
Total Core Count
20
6
Total Thread Count
28
6
Bus Frequency
100 MHz
100 MHz
Multiplier
21x
23x
L1 Cache
80 K per core
32 K per core
L2 Cache
2 MB per core
512 K per core
L3 Cache
33 MB shared
8 MB shared
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
DDR4-3200, LPDDR4-4266
Max Memory Size
192 GB
64 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
68.27 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
-
true
GPU Max Dynamic Frequency
-
1500 MHz
Shader Units
-
384
Texture Units
-
24
Raster Operation Units
-
8
Power Consumption
-
15 W
📊 Benchmark
Cinebench R23
2,097
1,141
Cinebench R23
32,790
5,872
Geekbench 6
2,724
947
Geekbench 6
18,009
3,421
Blender
437
68
Passmark CPU
4,363
2,447
Passmark CPU
46,760
11,016
Geekbench 5
-
1,104
Geekbench 5
-
4,483