Intel Core i7 13700H vs Intel Core Ultra 5 250KF Plus
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Mar 2026
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Arrow Lake
Processor Number
i7-13700H
250KF+
Integrated Graphics
Iris Xe Graphics (96EU)
No
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
FCLGA-1851
Power Consumption
35-45 W
125 W
Max Turbo Power Consumption
115 W
159 W
Peak Operating Temperature
100°C
105 °C
Transistor Count
-
17.8 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
2.4 GHz
4.2 GHz
Performance Core Turbo Frequency
5 GHz
5.3 GHz
Efficiency Cores
8
12
Efficiency Core Threads
8
12
Efficiency Core Base Frequency
1.8 GHz
3.3 GHz
Efficiency Core Turbo Frequency
3.7 GHz
4.6 GHz
Total Core Count
14
18
Total Thread Count
20
18
Bus Frequency
100 MHz
100 MHz
Multiplier
24x
42
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
3 MB per core
L3 Cache
24 MB shared
30 MB shared
Unlocked Multiplier
No
Yes
Memory Parameters
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
DDR5-7200
Max Memory Size
64 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
89.6 GB/s
115.2 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1500 MHz
-
Shader Units
768
-
Texture Units
48
-
Raster Operation Units
24
-
Execution Units
96
-
Power Consumption
15 W
-
📊 Benchmark
Cinebench R23
1,870
2,335
Cinebench R23
17,612
29,012
Geekbench 6
2,279
3,219
Geekbench 5
1,885
-
Geekbench 6
13,208
21,115
Geekbench 5
13,242
-
Cinebench 2024
105
140
Cinebench 2024
831
1,689
Blender
305
-
Cinebench 2026
-
7,413