Intel Core i7 13620H vs Intel Core i7 14790F
CPU Specs Compare
General Parameters
Release Date
Jan 2023
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake
Raptor Lake Refresh
Processor Number
i7-13620H
i7-14790F
Integrated Graphics
UHD Graphics (64EU)
No
Package
Manufacturing Process
10 nm
10 nm
Socket
BGA-1744
LGA-1700
Power Consumption
35-45 W
65 W
Max Turbo Power Consumption
115 W
219 W
Peak Operating Temperature
100°C
100°C
CPU Performance
Performance Cores
6
8
Performance Core Threads
12
16
Performance Core Base Frequency
2.4 GHz
2.1 GHz
Performance Core Turbo Frequency
4.9 GHz
5.3 GHz
Efficiency Cores
4
8
Efficiency Core Threads
4
8
Efficiency Core Base Frequency
1.8 GHz
1.5 GHz
Efficiency Core Turbo Frequency
3.6 GHz
4.2 GHz
Total Core Count
10
16
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
24x
21x
L1 Cache
80 K per core
80 K per core
L2 Cache
2 MB per core
24 MB
L3 Cache
24 MB shared
36 MB
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-5200, DDR4-3200, LPDDR5-5200, LPDDR5x-5200, LPDDR4x-4267
DDR5-5600, DDR4-3200
Max Memory Size
96 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1500 MHz
-
Shader Units
512
-
Texture Units
32
-
Raster Operation Units
16
-
Execution Units
64
-
Power Consumption
45 W
-
📊 Benchmark
Cinebench R23
1,794
2,112
Cinebench R23
15,397
29,535
Geekbench 6
2,495
2,848
Geekbench 5
1,776
-
Geekbench 6
12,301
18,799
Geekbench 5
11,265
-
Blender
217
-
Passmark CPU
3,705
-
Passmark CPU
25,905
-