Intel Core i7 12800H vs Intel Core i7 14790F
CPU Specs Compare
General Parameters
Release Date
Jan 2022
Jan 2024
Manufacturer
Intel
Intel
Type
Laptop
Desktop
Instruction Set
x86-64
x86-64
Core Architecture
Alder Lake-H
Raptor Lake Refresh
Processor Number
i7-12800H
i7-14790F
Integrated Graphics
Iris Xe Graphics (96EU)
No
Package
Manufacturing Process
10 nm
10 nm
Socket
BGA-1744
LGA-1700
Power Consumption
35-45 W
65 W
Peak Operating Temperature
100 °C
100°C
Max Turbo Power Consumption
-
219 W
CPU Performance
Performance Cores
6
8
Performance Core Base Frequency
2.4 GHz
2.1 GHz
Performance Core Turbo Frequency
4.8 GHz
5.3 GHz
Efficiency Cores
8
8
Total Core Count
14
16
Total Thread Count
20
24
Bus Frequency
100 MHz
100 MHz
Multiplier
24x
21x
L1 Cache
80 K per core
80 K per core
L2 Cache
1280 K per core
24 MB
L3 Cache
24 MB shared
36 MB
Unlocked Multiplier
No
No
Performance Core Threads
-
16
Efficiency Core Threads
-
8
Efficiency Core Base Frequency
-
1.5 GHz
Efficiency Core Turbo Frequency
-
4.2 GHz
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
DDR5-5600, DDR4-3200
Max Memory Size
64 GB
192 GB
Max Memory Channels
2
2
Max Memory Bandwidth
76.8 GB/s
89.6 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1400 MHz
-
Shader Units
768
-
Texture Units
48
-
Raster Operation Units
24
-
Execution Units
96
-
Power Consumption
15 W
-
📊 Benchmark
Cinebench R23
1,813
2,112
Cinebench R23
15,712
29,535
Geekbench 6
2,075
2,848
Geekbench 6
9,400
18,799
Blender
246
-
Passmark CPU
3,504
-
Passmark CPU
24,411
-