Intel Core i7 12800H vs Apple M3 Pro
CPU Specs Compare
General Parameters
Release Date
Jan 2022
Oct 2023
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Alder Lake-H
Apple M3
Processor Number
i7-12800H
-
Integrated Graphics
Iris Xe Graphics (96EU)
Apple M3 Pro GPU (19-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
Apple M-Socket
Power Consumption
35-45 W
30 W
Peak Operating Temperature
100 °C
100 °C
Transistor Count
-
37 billions
CPU Performance
Performance Cores
6
6
Performance Core Base Frequency
2.4 GHz
4.05 GHz
Performance Core Turbo Frequency
4.8 GHz
4.05 GHz
Efficiency Cores
8
6
Total Core Count
14
12
Total Thread Count
20
12
Bus Frequency
100 MHz
-
Multiplier
24x
40
L1 Cache
80 K per core
192 K per core
L2 Cache
1280 K per core
16 MB shared
L3 Cache
24 MB shared
-
Unlocked Multiplier
No
No
Performance Core Threads
-
6
Efficiency Core Threads
-
6
Efficiency Core Base Frequency
-
2.75 GHz
Efficiency Core Turbo Frequency
-
2.57 GHz
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200, LPDDR5-5200, LPDDR4x-4267
LPDDR5-6400
Max Memory Size
64 GB
36 GB
Max Memory Channels
2
3
Max Memory Bandwidth
76.8 GB/s
153.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
300 MHz
500 MHz
GPU Max Dynamic Frequency
1400 MHz
1600 MHz
Shader Units
768
2304
Texture Units
48
144
Raster Operation Units
24
72
Execution Units
96
288
Power Consumption
15 W
30
Miscellaneous
📊 Benchmark
Cinebench R23
1,813
1,978
Cinebench R23
15,712
15,098
Geekbench 6
2,075
3,160
Geekbench 6
9,400
15,083
Blender
246
-
Passmark CPU
3,504
4,401
Passmark CPU
24,411
25,201
Cinebench 2024
-
143
Cinebench 2024
-
1,058