Intel Core i7 10700T vs AMD Ryzen AI 9 HX PRO 470
CPU Specs Compare
General Parameters
Release Date
May 2020
Jan 2026
Manufacturer
Intel
AMD
Type
Desktop
Laptop
Instruction Set
x86-64
-
Core Architecture
Comet Lake
Gorgon Point
Processor Number
i7-10700T
-
Integrated Graphics
UHD Graphics 630
Radeon 890M
Generation
-
Ryzen AI 400 (Zen 5 / Zen 5c)
Series
-
Ryzen AI PRO 400 Series
Package
Manufacturing Process
14 nm
4 nm
Socket
LGA-1200
AMD Socket FP8
Power Consumption
25-35 W
28 W
Peak Operating Temperature
100 °C
100°C
Foundry
-
TSMC
Die Size
-
233 mm²
Package
-
FP8
CPU Performance
Performance Cores
8
4
Performance Core Threads
16
8
Performance Core Base Frequency
2.0 GHz
2 GHz
Performance Core Turbo Frequency
4.5 GHz
5.2 GHz
Total Core Count
8
12
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
20x
20.0
L1 Cache
64 K per core
80 KB per core
L2 Cache
256 K per core
1 MB per core
L3 Cache
16 MB shared
24 MB
Unlocked Multiplier
No
No
Efficiency Cores
-
8
Efficiency Core Threads
-
16
Efficiency Core Base Frequency
-
2 GHz
Efficiency Core Turbo Frequency
-
3.3 GHz
SMP
-
1
Memory Parameters
Memory Types
DDR4-2933
DDR5-5600, LPDDR5x-8533
Max Memory Size
128 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
136.5 GB/s
ECC Memory Support
No
Yes
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
-
GPU Max Dynamic Frequency
1200 MHz
3100 MHz
Shader Units
192
-
Texture Units
24
-
Raster Operation Units
3
-
Execution Units
24
16
Power Consumption
15 W
-
Max Resolution
4096x2304 - 60 Hz
-
AI Accelerator
NPU
-
AMD Ryzen™ AI
Theoretical performance
-
55 TOPS
📊 Benchmark
Cinebench R23
1,265
-
Cinebench R23
10,151
-
Geekbench 6
1,421
-
Geekbench 5
1,166
-
Geekbench 6
5,675
-
Geekbench 5
6,180
-
Blender
98
-