Intel Core i7 10700KF vs Intel Core Ultra 5 322
CPU Specs Compare
General Parameters
Release Date
May 2020
Jan 2026
Manufacturer
Intel
Intel
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake
-
Processor Number
i7-10700KF
322
Integrated Graphics
N/A
Graphics 4 Xe3
Package
Manufacturing Process
14 nm
2 nm
Socket
LGA-1200
Custom
Power Consumption
125 W
12-25 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
-
55 W
CPU Performance
Performance Cores
8
2
Performance Core Threads
16
2
Performance Core Base Frequency
3.8 GHz
2.5 GHz
Performance Core Turbo Frequency
5.1 GHz
4.4 GHz
Total Core Count
8
6
Total Thread Count
16
6
Bus Frequency
100 MHz
100 MHz
Multiplier
38x
25
L1 Cache
64 K per core
-
L2 Cache
256 K per core
-
L3 Cache
16 MB shared
12 MB shared
Unlocked Multiplier
Yes
No
Efficiency Cores
-
4
Efficiency Core Threads
-
4
Efficiency Core Base Frequency
-
1.9 GHz
Efficiency Core Turbo Frequency
-
3.3 GHz
Memory Parameters
Memory Types
DDR4-2933
LPDDR5X-7467,DDR5-6400
Max Memory Size
128 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
45.8 GB/s
-
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
-
true
GPU Max Dynamic Frequency
-
2300 MHz
📊 Benchmark
Cinebench R23
1,304
1,708
Cinebench R23
12,665
7,615
Geekbench 6
1,711
2,212
Geekbench 6
8,459
7,178
Blender
173
-
Cinebench 2024
-
92