Product Compare

Intel Core i7 10700KF vs Apple M5 Pro (18-Core)

CPU CPU
General Parameters
Release Date May 2020 Mar 2026
Manufacturer Intel Apple
Type Desktop Laptop
Instruction Set x86-64 ARMv9
Core Architecture Comet Lake Apple M5
Processor Number i7-10700KF
Integrated Graphics N/A Apple M5 Pro GPU (20-core)
Package
Manufacturing Process 14 nm 3 nm
Socket LGA-1200 Apple M-Socket
Power Consumption 125 W
Peak Operating Temperature 100 °C 100 °C
Transistor Count 28 billions
CPU Performance
Performance Cores 8 6
Performance Core Threads 16 6
Performance Core Base Frequency 3.8 GHz 4.61 GHz
Performance Core Turbo Frequency 5.1 GHz
Total Core Count 8 18
Total Thread Count 16 18
Bus Frequency 100 MHz
Multiplier 38x 46
L1 Cache 64 K per core
L2 Cache 256 K per core
L3 Cache 16 MB shared
Unlocked Multiplier Yes No
Efficiency Cores 12
Efficiency Core Threads 12
Memory Parameters
Memory Types DDR4-2933 LPDDR5X-9600
Max Memory Size 128 GB
Max Memory Channels 2
Max Memory Bandwidth 45.8 GB/s 307 GB/s
ECC Memory Support No No
Miscellaneous
Official Website Official Link ↗
PCIe Version 3.0
PCIe Lanes 16
Graphics Card Parameters
Integrated Graphics true
Shader Units 2560
Texture Units 160
Raster Operation Units 80
Execution Units 320
Benchmarks
Cinebench R23 Single Core 1304 2569
Cinebench R23 Multi Core 12665 24400
Geekbench 6 Single Core 1711 4290
Geekbench 6 Multi Core 8459 24687