Intel Core i7 10700 vs AMD Ryzen AI Max 390
CPU Specs Compare
General Parameters
Release Date
May 2020
Jan 2025
Manufacturer
Intel
Amd
Type
Desktop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Comet Lake
Zen 5 (Strix Halo)
Processor Number
i7-10700
-
Integrated Graphics
UHD Graphics 630
Radeon 8050S
Generation
-
Ryzen AI Max (Zen 5 (Strix Halo))
Package
Manufacturing Process
14 nm
4 nm
Socket
LGA-1200
FP11
Power Consumption
65 W
55 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
-
120 W
Foundry
-
TSMC
I/O Process Size
-
6 nm
Package
-
FC-BGA
CPU Performance
Performance Cores
8
12
Performance Core Threads
16
24
Performance Core Base Frequency
2.9 GHz
3.2 GHz
Performance Core Turbo Frequency
4.8 GHz
5 GHz
Total Core Count
8
12
Total Thread Count
16
24
Bus Frequency
100 MHz
100 MHz
Multiplier
29x
32
L1 Cache
64 K per core
80 K per core
L2 Cache
256 K per core
1 MB per core
L3 Cache
16 MB shared
64 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
0
SMP
-
1
Memory Parameters
Memory Types
DDR4-2933
LPDDR5X-8000
Max Memory Size
128 GB
128 GB
Max Memory Channels
2
2
Max Memory Bandwidth
45.8 GB/s
256 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
-
GPU Max Dynamic Frequency
1200 MHz
2800 MHz
Shader Units
192
2048
Texture Units
24
128
Raster Operation Units
3
64
Execution Units
24
32
Power Consumption
15 W
45-120
Max Resolution
4096x2304 - 60 Hz
-
AI Accelerator
NPU
-
AMD Ryzen™ AI
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,244
2,172
Cinebench R23
10,429
30,768
Geekbench 6
1,101
2,909
Geekbench 5
1,243
-
Geekbench 6
2,467
18,560
Geekbench 5
7,779
-
Blender
176
-
Passmark CPU
2,912
-
Passmark CPU
16,630
-
Cinebench 2024
-
134
Cinebench 2024
-
1,731