Intel Core i5 9300H vs Intel Core Ultra X7 368H
CPU Specs Compare
General Parameters
Release Date
Apr 2019
Jan 2026
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Coffee Lake
Panther Lake
Processor Number
i5-9300H
368H
Integrated Graphics
UHD Graphics 630
Arc B390
Generation
-
Ultra X7 (Panther Lake-H)
Package
Manufacturing Process
14 nm
2 nm
Socket
BGA-1440
FCBGA2540
Power Consumption
45 W
15-25 W
Peak Operating Temperature
100 °C
100 °C
Max Turbo Power Consumption
-
80 W
Foundry
-
Intel
Package
-
FC-BGA
CPU Performance
Performance Cores
4
4
Performance Core Threads
8
4
Performance Core Base Frequency
2.4 GHz
2.0 GHz
Performance Core Turbo Frequency
4.1 GHz
5 GHz
Total Core Count
4
16
Total Thread Count
8
16
L1 Cache
128 K per core
192 K per core
L2 Cache
256 K per core
2560 K per core
L3 Cache
8 MB shared
18 MB shared
Unlocked Multiplier
No
No
Efficiency Cores
-
12
Efficiency Core Threads
-
12
Efficiency Core Base Frequency
-
1.6 GHz
Efficiency Core Turbo Frequency
-
3.8 GHz
Bus Frequency
-
100 MHz
Multiplier
-
20
SMP
-
1
Memory Parameters
Memory Types
DDR4-2666, LPDDR3-2133
LPDDR5X-9600
Max Memory Size
128 GB
96 GB
Max Memory Channels
2
2
Max Memory Bandwidth
41.8 GB/s
153.6 GB/s
ECC Memory Support
No
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
300 MHz
GPU Max Dynamic Frequency
1050 MHz
2500 MHz
Shader Units
192
1536
Texture Units
24
48
Raster Operation Units
3
24
Execution Units
24
12
Power Consumption
15 W
30
Max Resolution
4096x2304 - 60 Hz
-
Miscellaneous
AI Accelerator
Theoretical performance
-
50 TOPS
📊 Benchmark
Cinebench R23
1,122
2,112
Cinebench R23
4,732
23,725
Geekbench 6
1,281
3,003
Geekbench 5
1,038
-
Geekbench 6
3,969
17,568
Geekbench 5
3,560
-
Blender
68
-
Passmark CPU
2,316
-
Passmark CPU
7,658
-
Cinebench 2024
-
126