Product Compare

Intel Core i5 9300H vs Intel Core i7 14790F

	CPU Intel Core i5 9300H	CPU Intel Core i7 14790F
General Parameters
Release Date	Apr 2019	Jan 2024
Manufacturer	Intel	Intel
Type	Laptop	Desktop
Instruction Set	x86-64	x86-64
Core Architecture	Coffee Lake	Raptor Lake Refresh
Processor Number	i5-9300H	i7-14790F
Integrated Graphics	UHD Graphics 630	No
Package
Manufacturing Process	14 nm	10 nm
Socket	BGA-1440	LGA-1700
Power Consumption	45 W	65 W
Peak Operating Temperature	100 °C	100°C
Max Turbo Power Consumption		219 W
CPU Performance
Performance Cores	4	8
Performance Core Threads	8	16
Performance Core Base Frequency	2.4 GHz	2.1 GHz
Performance Core Turbo Frequency	4.1 GHz	5.3 GHz
Total Core Count	4	16
Total Thread Count	8	24
L1 Cache	128 K per core	80 K per core
L2 Cache	256 K per core	24 MB
L3 Cache	8 MB shared	36 MB
Unlocked Multiplier	No	No
Efficiency Cores		8
Efficiency Core Threads		8
Efficiency Core Base Frequency		1.5 GHz
Efficiency Core Turbo Frequency		4.2 GHz
Bus Frequency		100 MHz
Multiplier		21x
Memory Parameters
Memory Types	DDR4-2666, LPDDR3-2133	DDR5-5600, DDR4-3200
Max Memory Size	128 GB	192 GB
Max Memory Channels	2	2
Max Memory Bandwidth	41.8 GB/s	89.6 GB/s
ECC Memory Support	No	Yes
Graphics Card Parameters
Integrated Graphics	true
GPU Base Frequency	350 MHz
GPU Max Dynamic Frequency	1050 MHz
Shader Units	192
Texture Units	24
Raster Operation Units	3
Execution Units	24
Power Consumption	15 W
Max Resolution	4096x2304 - 60 Hz
Miscellaneous
Official Website	Official Link ↗	Official Link ↗
PCIe Version	3.0	5.0
PCIe Lanes	16	20
Extended Instruction Set	SSE4.1, SSE4.2, AVX-2
Benchmarks
Cinebench R23 Single Core	1122	2112
Cinebench R23 Multi Core	4732	29535
Geekbench 6 Single Core	1281	2848
Geekbench 6 Multi Core	3969	18799