Product Compare

Intel Core i5 7300HQ vs Intel Core Ultra 5 250K Plus

	CPU Intel Core i5 7300HQ	CPU Intel Core Ultra 5 250K Plus
General Parameters
Release Date	Jan 2017	Mar 2026
Manufacturer	Intel	Intel
Type	Laptop	Desktop
Instruction Set	x86-64	x86-64
Core Architecture	Kaby Lake	Arrow Lake
Processor Number	i5-7300HQ	250K+
Integrated Graphics	HD Graphics 630	Arc iGPU (4-Cores)
Package
Manufacturing Process	14 nm	3 nm
Socket	BGA-1440	FCLGA-1851
Power Consumption	45 W	125 W
Peak Operating Temperature	100 °C	105 °C
Transistor Count		17.8 billions
Max Turbo Power Consumption		159 W
CPU Performance
Performance Cores	4	6
Performance Core Threads	4	6
Performance Core Base Frequency	2.5 GHz	4.2 GHz
Performance Core Turbo Frequency	3.5 GHz	5.3 GHz
Total Core Count	4	18
Total Thread Count	4	18
Bus Frequency	100 MHz	100 MHz
Multiplier	25x	42
L1 Cache	64 K per core	192 K per core
L2 Cache	256 K per core	3 MB per core
L3 Cache	6 MB shared	30 MB shared
Unlocked Multiplier	No	Yes
Efficiency Cores		12
Efficiency Core Threads		12
Efficiency Core Base Frequency		3.3 GHz
Efficiency Core Turbo Frequency		4.6 GHz
Memory Parameters
Memory Types	DDR4-2400, LPDDR3-2133, DDR3L-1600	DDR5-7200
Max Memory Size	64 GB
Max Memory Channels	2
Max Memory Bandwidth	37.5 GB/s	115.2 GB/s
ECC Memory Support	No	Yes
Graphics Card Parameters
Integrated Graphics	true	true
GPU Base Frequency	350 MHz	300 MHz
GPU Max Dynamic Frequency	1000 MHz	1900 MHz
Shader Units	192	512
Texture Units	24	32
Raster Operation Units	3	16
Execution Units	24	64
Power Consumption	15 W	14
Max Resolution	4096x2304 - 60 Hz
Miscellaneous
Official Website	Official Link ↗	Official Link ↗
PCIe Version	3.0	5.0
PCIe Lanes	16	24
Extended Instruction Set	SSE4.1, SSE4.2, AVX-2
Benchmarks
Cinebench R23 Single Core	877	2319
Cinebench R23 Multi Core	3125	28965
Geekbench 6 Single Core	594	3231
Geekbench 6 Multi Core	2136	21067
Passmark CPU Single Core	1960	4904
Passmark CPU Multi Core	5063	52031