Intel Core i5 14600KF vs Apple M5 Pro (18-Core)
CPU Specs Compare
General Parameters
Release Date
Oct 2023
Mar 2026
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Raptor Lake Refresh
Apple M5
Processor Number
i5-14600KF
-
Integrated Graphics
No
Apple M5 Pro GPU (20-core)
Generation
Core i5 (Raptor Lake Refresh)
-
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
Apple M-Socket
Power Consumption
125 W
-
Max Turbo Power Consumption
181 W
-
Peak Operating Temperature
100°C
100 °C
Foundry
Intel
-
Die Size
257 mm²
-
Package
FC-LGA16A
-
Transistor Count
-
28 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
3.5 GHz
4.61 GHz
Performance Core Turbo Frequency
5.3 GHz
-
Efficiency Cores
8
12
Efficiency Core Threads
8
12
Efficiency Core Base Frequency
2.6 GHz
-
Efficiency Core Turbo Frequency
4 GHz
-
Total Core Count
14
18
Total Thread Count
20
18
Bus Frequency
100 MHz
-
Multiplier
35x
46
L1 Cache
80 K per core
-
L2 Cache
2 MB per core
-
L3 Cache
24 MB shared
-
Unlocked Multiplier
Yes
No
SMP
1
-
Memory Parameters
Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-9600
Max Memory Size
192 GB
-
Max Memory Channels
2
-
Max Memory Bandwidth
89.6 GB/s
307 GB/s
ECC Memory Support
Yes
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
Shader Units
-
2560
Texture Units
-
160
Raster Operation Units
-
80
Execution Units
-
320
📊 Benchmark
Cinebench R23
2,072
2,569
Cinebench R23
23,983
24,400
Geekbench 6
2,748
4,290
Geekbench 6
16,707
24,687
Cinebench 2024
124
209
Cinebench 2024
1,388
1,732
Blender
366
-
Passmark CPU
4,306
-
Passmark CPU
39,348
-