Intel Core i5 14500HX vs Intel Core Ultra 7 256V

CPU Specs Compare

General Parameters

Release Date
Jan 2024
Sep 2024
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Lunar Lake
Processor Number
i5-14500HX
256V
Integrated Graphics
UHD Graphics (32 EU)
Arc Graphics 140V
Generation
-
Ultra 7 (Lunar Lake)

Package

Manufacturing Process
10 nm
3 nm
Socket
BGA-1964
FCBGA-2833
Power Consumption
45-55 W
17-37 W
Max Turbo Power Consumption
157 W
-
Peak Operating Temperature
100°C
100 °C
Foundry
-
TSMC
Package
-
BGA

CPU Performance

Performance Cores
6
4
Performance Core Threads
12
4
Performance Core Base Frequency
2.6 GHz
2.2 GHz
Performance Core Turbo Frequency
4.9 GHz
4.8 GHz
Efficiency Cores
8
4
Efficiency Core Threads
8
4
Efficiency Core Base Frequency
1.9 GHz
2.2 GHz
Efficiency Core Turbo Frequency
3.5 GHz
3.7 GHz
Total Core Count
14
8
Total Thread Count
20
8
Bus Frequency
100 MHz
100 MHz
Multiplier
26x
22x
L1 Cache
80 K per core
192 KB per core
L2 Cache
2 MB per core
14 MB
L3 Cache
24 MB shared
12 MB
Unlocked Multiplier
Yes
No
L0 Cache
-
48 KB per core
SMP
-
1

Memory Parameters

Memory Types
DDR5-5600, DDR4-3200
LPDDR5X-8533
Max Memory Size
192 GB
16 GB
Max Memory Channels
2
2
Max Memory Bandwidth
89.6 GB/s
136 GB/s
ECC Memory Support
-
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
600 MHz
GPU Max Dynamic Frequency
1550 MHz
1950 MHz
Shader Units
256
1024
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
32
8
Power Consumption
45 W
-

Miscellaneous

Official Website
PCIe Version
5.0
5.0
PCIe Lanes
20
8

AI Accelerator

NPU
-
Intel® AI Boost
Theoretical performance
-
47 TOPS

📊 Benchmark

Cinebench R23
1,861
1,995
Cinebench R23
19,041
12,145
Geekbench 6
2,369
2,607
Geekbench 6
12,704
10,506
Cinebench 2024
108
120
Cinebench 2024
905
-