Intel Core i5 14500 vs Intel Xeon 6970E+
CPU Specs Compare
General Parameters
Release Date
Jan 2024
May 2026
Manufacturer
Intel
Intel
Type
Desktop
Server
Instruction Set
x86-64
-
Core Architecture
Raptor Lake Refresh
Clearwater Forest
Processor Number
i5-14500
-
Integrated Graphics
UHD Graphics 770
N/A
Generation
-
Xeon 6+ (Clearwater Forest-SP)
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
Intel Socket 7529
Power Consumption
65 W
400 W
Max Turbo Power Consumption
154 W
-
Peak Operating Temperature
100°C
102°C
Foundry
-
Intel
I/O Process Size
-
10 nm
I/O Die Size
-
2x 241
Package
-
FC-LGA18N
CPU Performance
Performance Cores
6
-
Performance Core Threads
12
-
Performance Core Base Frequency
2.6 GHz
2.3 GHz
Performance Core Turbo Frequency
5 GHz
3.2 GHz
Efficiency Cores
8
-
Efficiency Core Threads
8
-
Efficiency Core Base Frequency
1.9 GHz
-
Efficiency Core Turbo Frequency
3.7 GHz
-
Total Core Count
14
192
Total Thread Count
20
192
Bus Frequency
100 MHz
100 MHz
Multiplier
26x
23.0
L1 Cache
80 K per core
96 KB per core
L2 Cache
2 MB per core
4 MB per module
L3 Cache
24 MB shared
480 MB shared
Unlocked Multiplier
No
No
SMP
-
2
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200
DDR5-8000
Max Memory Size
192 GB
1.5 TB
Max Memory Channels
2
12
Max Memory Bandwidth
76.8 GB/s
768.0 GB/s
ECC Memory Support
Yes
Yes
Graphics Card Parameters
Integrated Graphics
true
-
GPU Base Frequency
300 MHz
-
GPU Max Dynamic Frequency
1550 MHz
-
Shader Units
256
-
Texture Units
16
-
Raster Operation Units
8
-
Execution Units
32
-
Power Consumption
15 W
-
Miscellaneous
📊 Benchmark
Cinebench R23
1,934
-
Cinebench R23
21,949
-
Geekbench 6
2,667
-
Geekbench 6
14,869
-
Blender
273
-
Passmark CPU
4,060
-
Passmark CPU
34,661
-