Intel Core i5 14450HX vs Apple M3 Pro
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Oct 2023
Manufacturer
Intel
Apple
Type
Laptop
Laptop
Instruction Set
x86-64
ARMv8
Core Architecture
Raptor Lake Refresh
Apple M3
Processor Number
i5-14450HX
-
Integrated Graphics
UHD Graphics (16EU)
Apple M3 Pro GPU (19-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
BGA-1964
Apple M-Socket
Power Consumption
45-55 W
30 W
Max Turbo Power Consumption
157 W
-
Peak Operating Temperature
100 °C
100 °C
Transistor Count
-
37 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
2.4 GHz
4.05 GHz
Performance Core Turbo Frequency
4.8 GHz
4.05 GHz
Efficiency Cores
4
6
Efficiency Core Threads
4
6
Efficiency Core Base Frequency
1.8 GHz
2.75 GHz
Efficiency Core Turbo Frequency
3.5 GHz
2.57 GHz
Total Core Count
10
12
Total Thread Count
16
12
Bus Frequency
100 MHz
-
Multiplier
24
40
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
16 MB shared
L3 Cache
20 MB shared
-
Unlocked Multiplier
Yes
No
Memory Parameters
Memory Types
DDR5-5600,DDR4-3200
LPDDR5-6400
Max Memory Size
192 GB
36 GB
Max Memory Channels
2
3
Max Memory Bandwidth
89.6 GB/s
153.6 GB/s
ECC Memory Support
Yes
No
Graphics Card Parameters
Integrated Graphics
true
true
GPU Base Frequency
350 MHz
500 MHz
GPU Max Dynamic Frequency
1500 MHz
1600 MHz
Shader Units
128
2304
Texture Units
8
144
Raster Operation Units
4
72
Execution Units
16
288
Power Consumption
6-15
30
Miscellaneous
📊 Benchmark
Cinebench R23
1,802
1,978
Cinebench R23
16,374
15,098
Geekbench 6
2,522
3,160
Geekbench 6
11,849
15,083
Passmark CPU
3,822
4,401
Passmark CPU
25,545
25,201
Cinebench 2024
-
143
Cinebench 2024
-
1,058