Intel Core i5 14400F vs Apple M5 Max (32-core GPU)
CPU Specs Compare
General Parameters
Release Date
Jan 2024
Mar 2026
Manufacturer
Intel
Apple
Type
Desktop
Laptop
Instruction Set
x86-64
ARMv9
Core Architecture
Raptor Lake Refresh
Apple M5
Processor Number
i5-14400F
-
Integrated Graphics
No
Apple M5 Max GPU (32-core)
Package
Manufacturing Process
10 nm
3 nm
Socket
LGA-1700
Apple M-Socket
Power Consumption
65 W
64 W
Max Turbo Power Consumption
148 W
-
Peak Operating Temperature
100°C
100 °C
Transistor Count
-
28 billions
CPU Performance
Performance Cores
6
6
Performance Core Threads
12
6
Performance Core Base Frequency
2.5 GHz
4.61 GHz
Performance Core Turbo Frequency
4.7 GHz
-
Efficiency Cores
4
12
Efficiency Core Threads
4
12
Efficiency Core Base Frequency
1.8 GHz
4.38 GHz
Efficiency Core Turbo Frequency
3.5 GHz
-
Total Core Count
10
18
Total Thread Count
16
18
Bus Frequency
100 MHz
-
Multiplier
25x
46
L1 Cache
80 K per core
192 K per core
L2 Cache
2 MB per core
-
L3 Cache
20 MB shared
-
Unlocked Multiplier
No
No
Memory Parameters
Memory Types
DDR5-4800, DDR4-3200
LPDDR5X-9600
Max Memory Size
192 GB
128 GB
Max Memory Channels
2
-
Max Memory Bandwidth
76.8 GB/s
460.8 GB/s
ECC Memory Support
No
No
Miscellaneous
Graphics Card Parameters
Integrated Graphics
-
true
GPU Max Dynamic Frequency
-
2005 MHz
Shader Units
-
4096
Texture Units
-
256
Raster Operation Units
-
128
Execution Units
-
512
📊 Benchmark
Cinebench R23
1,791
-
Cinebench R23
16,124
-
Geekbench 6
2,402
4,282
Geekbench 6
12,609
29,052
Blender
207
-
Passmark CPU
3,785
-
Passmark CPU
25,659
-
Cinebench 2024
-
200
Cinebench 2024
-
2,065