Product Compare

Intel Core i5 14400 vs Apple M5 Pro (15-Core)

CPU CPU
General Parameters
Release Date Jan 2024 Mar 2026
Manufacturer Intel Apple
Type Desktop Laptop
Instruction Set x86-64 ARMv9
Core Architecture Raptor Lake Refresh Apple M5
Processor Number i5-14400
Integrated Graphics UHD Graphics 730 Apple M5 Pro GPU (18-core)
Package
Manufacturing Process 10 nm 3 nm
Socket LGA-1700 Apple M-Socket
Power Consumption 65 W
Max Turbo Power Consumption 148 W
Peak Operating Temperature 100°C 100 °C
Transistor Count 28 billions
CPU Performance
Performance Cores 6 5
Performance Core Threads 12 5
Performance Core Base Frequency 2.5 GHz 4.61 GHz
Performance Core Turbo Frequency 4.7 GHz
Efficiency Cores 4 10
Efficiency Core Threads 4 10
Efficiency Core Base Frequency 1.8 GHz
Efficiency Core Turbo Frequency 3.5 GHz
Total Core Count 10 15
Total Thread Count 16 15
Bus Frequency 100 MHz
Multiplier 25x 46
L1 Cache 80 K per core
L2 Cache 2 MB per core
L3 Cache 20 MB shared
Unlocked Multiplier No No
Memory Parameters
Memory Types DDR5-4800, DDR4-3200 LPDDR5X-9600
Max Memory Size 192 GB
Max Memory Channels 2
Max Memory Bandwidth 76.8 GB/s 307 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 300 MHz
GPU Max Dynamic Frequency 1550 MHz
Shader Units 192
Texture Units 48
Raster Operation Units 24
Execution Units 24
Power Consumption 15 W
Max Resolution 3840x2160 - 60 Hz
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 20
Benchmarks
Cinebench R23 Single Core 1790 2569
Cinebench R23 Multi Core 16900 22591
Geekbench 6 Single Core 2538 4283
Geekbench 6 Multi Core 13466 23517