Product Compare

Intel Core i5 10500T vs AMD Ryzen AI 7 445

CPU CPU
General Parameters
Release Date May 2020 Jan 2026
Manufacturer Intel Amd
Type Desktop Laptop
Instruction Set x86-64 x86-64
Core Architecture Comet Lake Zen 5 (Gorgon Point)
Processor Number i5-10500T 445
Integrated Graphics ® UHD Graphics 630 Radeon 840M
Generation Ryzen AI 400 (Zen 5 / Zen 5c)
Series Ryzen AI 400 Series
Package
Manufacturing Process 14 nm 4 nm
Socket LGA-1200 FP8
Power Consumption 25-35 W 15-54 W
Peak Operating Temperature 100 °C 100 °C
Max Turbo Power Consumption W
Foundry TSMC
I/O Process Size 6 nm
Package FP8
CPU Performance
Performance Cores 6 3
Performance Core Threads 12 6
Performance Core Base Frequency 2.3 GHz 2.0 GHz
Performance Core Turbo Frequency 3.8 GHz 4.6 GHz
Total Core Count 6 6
Total Thread Count 12 12
Bus Frequency 100 MHz 100 MHz
Multiplier 23x 20
L1 Cache 64 K per core 80 K per core
L2 Cache 256 K per core 1 MB per core
L3 Cache 12 MB shared 8 MB shared
Unlocked Multiplier No No
Efficiency Cores 3
Efficiency Core Threads 6
Efficiency Core Base Frequency 2.0 GHz
Efficiency Core Turbo Frequency 3.4 GHz
SMP 1
Memory Parameters
Memory Types DDR4-2666 DDR5-5600,LPDDR5X-8000
Max Memory Size 128 GB 256 GB
Max Memory Channels 2 2
Max Memory Bandwidth 41.6 GB/s 128 GB/s
ECC Memory Support No No
Graphics Card Parameters
Integrated Graphics true true
GPU Base Frequency 350 MHz 800 MHz
GPU Max Dynamic Frequency 1150 MHz 2900 MHz
Shader Units 192 256
Texture Units 24 16
Raster Operation Units 3 8
Execution Units 24 4
Power Consumption 15 W 15-54
Max Resolution 4096x2304 - 60 Hz 7680x4320 - 60 Hz
Miscellaneous
Official Website Official Link ↗ Official Link ↗
PCIe Version 3.0 4.0
PCIe Lanes 16 14
AI Accelerator
NPU AMD Ryzen™ AI
Theoretical performance 50 TOPS
Benchmarks
Cinebench R23 Single Core 1066 1870
Cinebench R23 Multi Core 7375 12346
Geekbench 6 Single Core 1307 2757
Geekbench 6 Multi Core 4399 11286