Intel Core 7 150U vs Intel Core Ultra 9 290HX Plus

CPU Specs Compare

General Parameters

Release Date
Jan 2024
Jan 2026
Manufacturer
Intel
Intel
Type
Laptop
Laptop
Instruction Set
x86-64
x86-64
Core Architecture
Raptor Lake Refresh
Arrow Lake
Processor Number
150U
290HX
Integrated Graphics
Iris Xe Graphics (96EU)
Arc Graphics (4-Cores)
Generation
Core 7 (Raptor Lake-U)
Ultra 9 (Arrow Lake-HX)

Package

Manufacturing Process
10 nm
3 nm
Socket
BGA-1744
FCBGA-2114
Power Consumption
12-15 W
45-55 W
Max Turbo Power Consumption
55 W
160 W
Peak Operating Temperature
100°C
105 °C
Foundry
Intel
TSMC
Package
FC-BGA16F
FC-BGA
Transistor Count
-
17.8 billions
Die Size
-
243 mm²

CPU Performance

Performance Cores
2
8
Performance Core Threads
4
8
Performance Core Base Frequency
1.8 GHz
2.7 GHz
Performance Core Turbo Frequency
5.4 GHz
5.5 GHz
Efficiency Cores
8
16
Efficiency Core Threads
8
16
Efficiency Core Base Frequency
1.2 GHz
1.8 GHz
Efficiency Core Turbo Frequency
4 GHz
4.7 GHz
Total Core Count
10
24
Total Thread Count
12
24
Bus Frequency
100 MHz
100 MHz
Multiplier
18x
27
L1 Cache
80 K per core
192 K per core
L2 Cache
1280 K per core
3 MB per core
L3 Cache
12 MB shared
36 MB shared
Unlocked Multiplier
No
Yes
SMP
1
1

Memory Parameters

Memory Types
DDR5-5200, DDR4-3200, LPDDR5-6400, LPDDR5x-6400, LPDDR4x-4267
DDR5-6400
Max Memory Size
96 GB
256 GB
Max Memory Channels
2
2
Max Memory Bandwidth
83.2 GB/s
102.4 GB/s
ECC Memory Support
No
No

Graphics Card Parameters

Integrated Graphics
true
true
GPU Base Frequency
300 MHz
300 MHz
GPU Max Dynamic Frequency
1300 MHz
2000 MHz
Shader Units
768
512
Texture Units
48
32
Raster Operation Units
24
16
Execution Units
96
64
Power Consumption
15 W
14
Max Resolution
7680x4320 - 60 Hz
-

Miscellaneous

Official Website
PCIe Version
4.0
5.0
PCIe Lanes
20
24

📊 Benchmark

Cinebench R23
1,874
2,237
Cinebench R23
9,560
38,581
Geekbench 6
2,556
3,196
Geekbench 6
8,980
21,569
Blender
98
-
Passmark CPU
4,010
5,006
Passmark CPU
17,381
66,051
Cinebench 2024
-
126
Cinebench 2024
-
2,218