Product Compare
Apple M5 Pro (18-Core) vs Intel Core Ultra 7 355
| CPU | CPU | |
|---|---|---|
| General Parameters | ||
| Release Date | Mar 2026 | Jan 2026 |
| Manufacturer | Apple | Intel |
| Type | Laptop | Laptop |
| Instruction Set | ARMv9 | x86-64 |
| Core Architecture | Apple M5 | |
| Integrated Graphics | Apple M5 Pro GPU (20-core) | Graphics 4 Xe3 |
| Processor Number | 355 | |
| Generation | Intel Core Ultra Series 3 | |
| Package | ||
| Transistor Count | 28 billions | |
| Manufacturing Process | 3 nm | 3 nm |
| Socket | Apple M-Socket | Custom |
| Peak Operating Temperature | 100 °C | 100 °C |
| Power Consumption | 15-25 W | |
| Max Turbo Power Consumption | 55 W | |
| CPU Performance | ||
| Performance Cores | 6 | 4 |
| Performance Core Threads | 6 | 4 |
| Performance Core Base Frequency | 4.61 GHz | 2.3 GHz |
| Efficiency Cores | 12 | 4 |
| Efficiency Core Threads | 12 | 4 |
| Total Core Count | 18 | 8 |
| Total Thread Count | 18 | 8 |
| Multiplier | 46 | 23 |
| Unlocked Multiplier | No | No |
| Performance Core Turbo Frequency | 4.7 GHz | |
| Efficiency Core Base Frequency | 1.7 GHz | |
| Efficiency Core Turbo Frequency | 3.5 GHz | |
| Bus Frequency | 100 MHz | |
| L3 Cache | 12 MB shared | |
| Memory Parameters | ||
| Memory Types | LPDDR5X-9600 | LPDDR5X-7467,DDR5-6400 |
| Max Memory Bandwidth | 307 GB/s | 119.5 GB/s |
| ECC Memory Support | No | No |
| Max Memory Size | 128 GB | |
| Max Memory Channels | 2 | |
| Graphics Card Parameters | ||
| Integrated Graphics | true | true |
| Shader Units | 2560 | |
| Texture Units | 160 | |
| Raster Operation Units | 80 | |
| Execution Units | 320 | 4 |
| GPU Max Dynamic Frequency | 2500 MHz | |
| Max Resolution | 7680 x 4320 @ 60Hz | |
| Miscellaneous | ||
| Official Website | Official Link ↗ | |
| PCIe Version | 5.0 | |
| PCIe Lanes | 12 | |
| Benchmarks | ||
| Geekbench 6 Single Core | 4290 | 2706 |
| Geekbench 6 Multi Core | 24687 | 10277 |