Apple M5 Pro (18-Core) vs Intel Core i7 7700
CPU Specs Compare
General Parameters
Release Date
Mar 2026
Jan 2017
Manufacturer
Apple
Intel
Type
Laptop
Desktop
Instruction Set
ARMv9
x86-64
Core Architecture
Apple M5
Kaby Lake
Integrated Graphics
Apple M5 Pro GPU (20-core)
HD Graphics 630
Processor Number
-
i7-7700
Package
Transistor Count
28 billions
-
Manufacturing Process
3 nm
14 nm
Socket
Apple M-Socket
LGA-1151
Peak Operating Temperature
100 °C
100 °C
Power Consumption
-
65 W
CPU Performance
Performance Cores
6
4
Performance Core Threads
6
8
Performance Core Base Frequency
4.61 GHz
3.6 GHz
Efficiency Cores
12
-
Efficiency Core Threads
12
-
Total Core Count
18
4
Total Thread Count
18
8
Multiplier
46
36
Unlocked Multiplier
No
No
Performance Core Turbo Frequency
-
4.2 GHz
Bus Frequency
-
100 MHz
L1 Cache
-
64 K per core
L2 Cache
-
256 K per core
L3 Cache
-
8 MB shared
Memory Parameters
Memory Types
LPDDR5X-9600
DDR4-2400,DDR3L-1600
Max Memory Bandwidth
307 GB/s
35.76 GB/s
ECC Memory Support
No
No
Max Memory Size
-
64 GB
Max Memory Channels
-
2
Graphics Card Parameters
Integrated Graphics
true
true
Shader Units
2560
192
Texture Units
160
24
Raster Operation Units
80
3
Execution Units
320
24
GPU Base Frequency
-
350 MHz
GPU Max Dynamic Frequency
-
1150 MHz
Power Consumption
-
15
Max Resolution
-
4096x2304 - 60 Hz
Miscellaneous
PCIe Version
-
3.0
PCIe Lanes
-
16
Extended Instruction Set
-
SSE4.1, SSE4.2, AVX-2
📊 Benchmark
Cinebench R23
2,569
1,089
Cinebench R23
24,400
5,443
Geekbench 6
4,290
1,473
Geekbench 6
24,687
4,837
Cinebench 2024
209
-
Cinebench 2024
1,732
-
Geekbench 5
-
1,087
Geekbench 5
-
4,163
Blender
-
90
Passmark CPU
-
2,450
Passmark CPU
-
8,637