Product Compare

Apple M5 Pro (18-Core) vs Intel Core i7 13700F

CPU CPU
General Parameters
Release Date Mar 2026 Jan 2023
Manufacturer Apple Intel
Type Laptop Desktop
Instruction Set ARMv9 x86-64
Core Architecture Apple M5 Raptor Lake
Integrated Graphics Apple M5 Pro GPU (20-core) No
Processor Number i7-13700F
Package
Transistor Count 28 billions
Manufacturing Process 3 nm 10 nm
Socket Apple M-Socket LGA-1700
Peak Operating Temperature 100 °C 100°C
Power Consumption 65 W
Max Turbo Power Consumption 219 W
CPU Performance
Performance Cores 6 8
Performance Core Threads 6 16
Performance Core Base Frequency 4.61 GHz 2.1 GHz
Efficiency Cores 12 8
Efficiency Core Threads 12 8
Total Core Count 18 16
Total Thread Count 18 24
Multiplier 46 21x
Unlocked Multiplier No No
Performance Core Turbo Frequency 5.1 GHz
Efficiency Core Base Frequency 1.5 GHz
Efficiency Core Turbo Frequency 4.1 GHz
Bus Frequency 100 MHz
L1 Cache 80 K per core
L2 Cache 2 MB per core
L3 Cache 30 MB shared
Memory Parameters
Memory Types LPDDR5X-9600 DDR5-5600, DDR4-3200
Max Memory Bandwidth 307 GB/s 89.6 GB/s
ECC Memory Support No Yes
Max Memory Size 192 GB
Max Memory Channels 2
Graphics Card Parameters
Integrated Graphics true
Shader Units 2560
Texture Units 160
Raster Operation Units 80
Execution Units 320
Miscellaneous
Official Website Official Link ↗
PCIe Version 5.0
PCIe Lanes 20
Benchmarks
Cinebench R23 Single Core 2569 2026
Cinebench R23 Multi Core 24400 25403
Geekbench 6 Single Core 4290 2658
Geekbench 6 Multi Core 24687 16641